If you have a brain you have mental health, let’s talk about it. 


Talks with Tina

Mental health 

Happy new year ! Let’s talk about what I’m not putting up with in 2022 and just some random stuff 


I’ve been gone but I’m back and better than ever :)) 


Here I’m talking about my own tattoos & piercings, pain levels and if I would recommend!


Wanna change that negative mindset ? Start off with the little things. Listen in and let’s all set some goals (without time frames ) together ! 


Hi everyone! I wanted to introduce myself and just go over what my podcast will be about! Stay tuned for my next episode on Tuesday 


Hi everyone ! My name is Christina Rivas. On this podcast we will talk about everything! Love, relationships, trauma, triggers, etc