Laini Bones on taking men's Strava crowns

It’s been another tough week for the Sturms between flood cleanup and parenting a newborn, and Hannah has the screentime stats to prove it. This week on the show, they talk about a local silent auction, children at buffets, and the merits of drinking at work, as well as the recent events in cycling, including Hannah Otto’s Kilimanjaro FKT and the controversy in the women’s finish at European Cyclocross Championships. Plus, they make the case for how candy can be used as an analogy for absolutely anything. This episode is sponsored by Silca. Use code TALKINGOVERYOUBLACKFRIDAY for an additional 5% off their Black Friday sale at www.silca.cc. Head to https://www.garmin.com/en-US/p/1967830/ to learn more about the new Edge 1060.Instagram: @talking.over.you

Sarah and Hannah recorded this episode remotely after devastating floods in Southwestern Colorado made roads impassable. They discuss how the flooding upended their last few days, including Sarah’s decision to evacuate her home for a time. Plus, they talk about their Halloween celebrations in which Sarah and Frankie were upstaged by an infant and Hannah had a near-miss experience with a gherkin. For those who missed hearing about reality TV last week, Hannah also has a new show to rave about that Sarah isn’t interested in. This episode is sponsored by Silca. Use code TALKINGOVERYOUBLACKFRIDAY for an additional 5% off their Black Friday sale at www.silca.cc. You can donate to the flood relief at https://www.swcommunityfoundation.org/cerf/Instagram: @talking.over.you

Hannah just got back from a week in Virginia visiting family, where she did a lot of group exercise classes, including Halloween-themed goat yoga. Sarah went to Moab with friends and had another crash course in parenting. Also in this week’s episode, they discuss their latest icks, antidotes to AI slop, some hypothetical wildlife encounters, an ultrarunner-turned-OnlyFans creator, and Sarah’s undying love for her Honda Element.This episode is sponsored by Silca. Use code TALKINGOVERYOU15 for 15% off your next order at www.silca.cc. Instagram: @talking.over.you

Hannah is back this week with stories about an epic hiking trip that involved flooding, a lot of panic on Sarah’s part, and some good news about Hannah’s back. Big Sugar wrapped up this year’s Grand Prix, which leads them into a discussion about salutes and journaling. Plus, they talk about Sarah’s accidental thirst trap, their controversial feelings about one of the most popular cities for outdoorsy people, and introduce a new podcast segment, Ick of the Week.Use code TALKINGOVERYOU15 for 15% off your next Silca order at www.silca.cc. Instagram: @talking.over.you

This week, Dylan and Sarah talk about being new parents, watching Gravel Worlds, and how they think their dynamic at Sarah’s races will change now that there’s a baby in the mix. Plus, Dylan talks about non-gravel cycling, and Sarah finds common ground between 32” wheels and Below Deck. Instagram: @talking.over.you

Sarah is back to training, thanks to some handy tech and her coach Dennis, who built a training plan around breastfeeding. More important is the fact that she and Hannah attended some hard-to-describe performance art that reminded them how uncomfortable they get when watching theater. They talk about crying in mom group, reality TV, that time they watched Sex and the City with a stripper after capoeira in high school, and Hannah’s unlikely attraction to an internet juggler.This episode is sponsored by Garmin. Check out their new Cirqa Smart Band here.Instagram: @talking.over.you

The Sturms are back to their usual selves this week, which means less storytelling and more chaos. Sarah does her best to explain to Hannah why Brandon McNulty’s World Championships win is such a big deal, Hannah tries to explain to Sarah why fruit flies have become her latest obsession, and both try to grapple with the NSFW world of pelvic floor rehab. They also discuss postpartum depression, the problem with bounce-back culture and anti-bounce back culture, and the reason Hannah had such a bad day at work last week (it involved poop). Instagram: @talking.over.you

The Sturms are back, and this time, they have a new family member. A little more than a month after giving birth, Sarah goes through her experience of labor, which Hannah fact checks. They also talk about the postpartum period so far, including Hannah’s reaction when she found out she had a niece, some bassinet drama, and body image issues.This episode is sponsored by Protect Our Winters. Go to stokethevote.com to make your plan for voting in November’s midterms.Instagram: @talking.over.you

The only good thing about Sarah’s 40+-week pregnancy is that she’s been able to watch the Tour de France Femmes, and she even managed to get Hannah to watch some of it with her. In this episode, they debate whether big boobs are more aero, celebrate creative displays of femininity in the Tour, and read aloud some of the unhinged comments they got about their Remco discussion a couple of weeks ago. Plus, breast pumping, pillows, and the moment everyone’s been waiting for: Sarah’s thoughts on Below Deck.This episode is sponsored by Sealionne Wines. Use code talkingoveryou20 for 20% off your purchase.Instagram: @talking.over.you

If you’ve been on social media lately, chances are you’ve seen Laini Bones trash-talking and throwing heavy objects. For the past few months, her social media following has ballooned from a handful of family and friends to over 200k. Her specialty is taking the Strava KOMs of top male cyclists, including World Tour pros Quinn Simmons, Sepp Kuss, and Sean Quinn. Most importantly, she does a lot of trash talking in the process.  Laini stopped by Durango to topple a few more KOMs and had time to record this interview with Sarah and Hannah. She talks about leaving her finance career to pursue boning full time, the story behind her stage name, and the Reddit threads in which men try to discredit her power numbers. Plus, raccoon voyeurs, Dance Moms, and humping the Buffalo Bill museum sign. Follow Laini on Instagram at @lainibones and on TikTok at @lainibonesThe account Hannah mentioned about fixing millennial brains is @Refashionedhippie Instagram: @talking.over.you