District break down and Nolan Boyd

Casey and Josh recap the 2023 5A State Tournament and Casey talks to 5A Coach of the Year and Coach of the Year for all classes State Champion coach Curt Hodges

Casey and Josh talk district and class changes. Casey and Josh also talk to former OSU Cowboy All-American Nolan Boyd about wrestling at OSU, his faith, doubt on the mat and much much more.

Casey talks with Chris Forbes about the 4A 2023 State tournament and Josh and Casey talk with Chickasha Head Wrestling Coach Chad Randle

Casey goes it alone as he talks OU Head Wrestling Coach hire, loving and preparing your athletes, and talks to Wrestle for Life board member Sam Mcfee about the foundation, scholarships, and donations

Casey and Josh recap the 2023 3A State tournament and Casey talks with 3A Dual and Team State Championship Coach, 3A Coach of the Year Connor Cline

On a very special episode of Taking Down Oklahoma, Casey and Josh talk to Shawnee Head Coach Andrew McCune to talk Shawnee wrestling, the Shawnee community and the toll of recent storms on the community and how he and his program have come together to help the community

Casey and Josh talk girls west side action, board changes and Casey talks to Moore Lady Lions Wrestling Coach Matthew Douglass

Casey and Josh talk NIL, transfer portal, and Big 12. Casey then sits down with Chris Forbes to talk OU, Spartan Nationals, broadcasting and Big 12.

Host Casey Ramirez goes it alone, discusses National tournaments, Lou Rosselli’s resignation, who maybe next, and OSU woes

On our very first Zoom edition, Josh and Eric talk to Colby Robinson. The guys discuss Colby's upbringing in wrestling, his college time, and his current position as OCS Head Wrestling Coach! We had a great time on this one!! *We are aware of the feedback for the first 20 minutes or so. Please bear with us as we venture into new possibilities and try to make the show better!