Ep. 43 - Sunlight, Vitamin D, Cholesterol

Live Guest:  "GROK 3"

Defining the estruaries of disease. There are approximately 400 of these zones in the human body. Find out where they are, what they do, and how to fix them. 

In today's episode we will talk about ALL these elements, and how they make a better you.   #Enyrgy #Vitamin D  #Un-glued  #OneSource Vitality  #Longevity

How are nerve supply is being ruined by sugar, and the Terminal Zone is the area where this battle is taking place - which we call "Disease".

We talked about the LA fires and inflammation. The word inflammation means fire, heat, burning. The same process that we use in the body with sugar to destroy nerves in the body. It leaves in death the same as the LA fires it’s preventable it’s understandable but little understood as I say my new book unglued dead is a bad symptom beware.

In an era where public speaking and authorship are celebrated as influential forms of expression, understanding the intricate art of crafting a keynote speech and composing a resonant book is invaluable. The Sugar Crush Podcast recently hosted a profound discussion featuring Dan Clark, an accomplished individual whose multifaceted career spans roles as an author, speaker, pilot, football star, father and international bestselling book author. Joined by Dan Barnard and Ginny Fiscella, the program provided an enlightening exploration into Clark's methodologies for creating impactful keynote speeches and evocative books. This essay delves into the salient insights gleaned from the interview, highlighting Clark's sophisticated approach to these creative endeavors. Clark's expertise in keynote speech delivery is rooted in a meticulously developed formula that has evolved over decades. His approach is characterized by a structured yet flexible framework that allows for the integration of personal anecdotes and universal truths. This method resonates with audiences on a profound level, as it balances the cerebral with the emotive, thereby fostering a connection that transcends mere oratory. According to Clark, the essence of an effective keynote lies in its capacity to inspire action and provoke thought, a goal achieved through a harmonious blend of rhetoric and authenticity. Such a nuanced understanding of speechcraft underscores Clark's prowess and offers a model for aspiring speakers. In addition to his oratorical acumen, Clark's literary accomplishments are equally noteworthy. The process of developing a book that is both timely and heartfelt involves a deep commitment to authenticity and relevance. Clark's literary philosophy emphasizes the importance of addressing contemporary issues while infusing personal insight and emotional depth. This dual focus ensures that his works resonate with a diverse readership, providing both enlightenment and solace. His approach to authorship is a testament to the power of narrative as a tool for social commentary and personal reflection. The interview further illuminated Clark's ability to engage with topical issues such as the presidential election and its aftermath. His adept handling of such discussions highlights his capacity to navigate complex socio-political landscapes while maintaining a sense of levity and accessibility. This versatility is indicative of a broader skill set that enables Clark to address a wide range of subjects with equal parts rigor and relatability. His engagement with these themes serves not only to inform but also to encourage dialogue, fostering a space for diverse perspectives and shared understanding. Throughout the show, the camaraderie between Clark, Dan, and Fiscella was palpable, contributing to an atmosphere that was both intellectually stimulating and entertaining.  This conviviality, coupled with the substantive content of the discussion, exemplified the potential of media platforms to elevate public discourse and disseminate wisdom. In conclusion, the interview with Dan Clark offered a comprehensive exploration of the art of public speaking and writing. Through a detailed examination of Clark's methodologies, the discussion revealed the intricate balance of structure and spontaneity that defines his work. As such, Clark's contributions continue to enrich both the fields of oratory and literature, offering enduring inspiration for current and future generations.   You can find more about Dan Clark by visiting DanClark.com

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In this episode of Sugar Crush, host, Dr. Rick Jacoby and co-host, Dan Barnard, discuss health issues linked to sugar and poor diets, emphasizing the release of Dr. Jacoby's upcoming book, "Unglued". They highlight the detrimental effects of glucose and processed foods on health, including diseases like diabetes and Alzheimer’s. They explore advanced technologies for monitoring metabolic health and discuss the importance of stem cells in treating various conditions. The conversation critiques the food industry's practices and medical system's failings, advocating for a revolution in dietary awareness and practices. Dr. Jacoby promotes a shift towards healthier eating and lifestyle changes for optimal health.

In this episode of Sugar Crush, host, Dr. Rick Jacoby, discusses the implications of ultra-processed foods on cardiovascular disease (CVD) based on a literature review by Dr. Joanne Manson. While highlighting that 60-70% of the U.S. diet comprises these foods, he critiques the inconclusive findings regarding their health impacts. Manson's analysis indicates a significant risk increase for heart disease and stroke linked to high intake. Jacoby argues that all ultra-processed foods contribute negatively to health, proposing a need for clearer messaging on their dangers. He emphasizes the role of sugar in chronic diseases and promotes his book, "Unglued," which addresses the effects of sugar and potential remedies.

Rick and Troy talk about Troy Casey's book, #RippedAt50 A Journey To Self Love, and delve into his difficult childhood, leaving home at 14, and then becoming a male Versace model in Italy. Living the party life as a top model, raising children, divorcing, and getting back on track through his focus on healing his body, mindset, and Certified Health Nut Coaching.