Ep. 5: Weeds Aren't Bad, Just Misunderstood... (The Benefits of Dandelion)
Can you become a weed-eater (not THAT kind of weed) and become healthier? MAYBE!! Today's episode is an overview of the basic information available on the health benefits of consuming dandelions.
DISCLAIMER: We are not medical professionals and are in no way claiming to heal or treat any medical condition. We are not a source for the treatment of medical conditions, only an outlet for research and learning. ADDITIONALLY, our podcast is discussion-based and many opinions and examples shared are not premeditated (although we try our best to have good references) and require listeners to look into the information shared for themselves. Links to referenced research can be found below and on our Instagram.
REFERENCES:
Nutrition Review's Article on Dandelion Research - Diverse biological activities of dandelion | Nutrition Reviews | Oxford Academic (oup.com) Chicoric Acid - Chicoric acid | C22H18O12 | CID 5281764 - PubChem (nih.gov) Caffeic Acid - Caffeic Acid | C9H8O4 | CID 689043 - PubChem (nih.gov) Dandelions and Bile Production - The potential of dandelion in the fight against gastrointestinal diseases: A review - ScienceDirect Dandelion Drug Information (Mt. Siani) - Dandelion Information | Mount Sinai - New York Dandelion Drug Information (drugs.com) - Dandelion Uses, Side Effects & Warnings (drugs.com) Frontier Co-Op - Amazon.com : Frontier Co-op Cut & Sifted Dandelion Root 1lb : Dandelion Root Herbal Supplements : Grocery & Gourmet Food
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