
Is Social Media Addictive? The Science Behind Compulsive Scrolling
11/12/2026
0:00
32:09
Can you actually become addicted to scrolling? Social media companies are facing lawsuits alleging their platforms are designed to keep users hooked, and some juries are being asked to decide whether that design causes real psychological harm. In this episode, we examine the cases against Meta and YouTube, what neuroscience actually tells us about dopamine and endless scrolling, and whether social media addiction is a legitimate psychological condition. We also look at what research really says about social media and mental health, because the answer is actually more complicated than you’d think.
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