
0:00
49:58
Go to BODi.com and use code TRENT for 15% OFF.
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
Hey Rehabbers:
In this episode, we’re calling out the lie that’s been sold to a generation—
That if you’re not exhausted, burned out, or running on fumes… you don’t want it bad enough.
Nah. That’s not ambition. That’s addiction.
Hustle culture glorifies burnout.
It tells you to keep going even when your soul is screaming for rest.
But here’s the truth: there’s no reward for destroying yourself.
In this episode, I break down:
The difference between healthy discipline and toxic hustle
Why rest isn’t weakness—it’s wisdom
How to build something legendary without losing yourself
The silent toll “grind mode” is taking on your mental health
How to choose sustainability over burnout—and still win
If you’ve ever felt guilty for slowing down, this one’s for you.
If you’ve ever been praised for “pushing through the pain” while silently suffering, this one’s for you.
You can still go hard without going numb.
You can still be legendary without self-destruction.
It all starts with you.
More episodes from "The Trent Shelton Podcast"
Don't miss an episode of “The Trent Shelton Podcast” and subscribe to it in the GetPodcast app.