#036 Chris Shelton Qigong on Trauma and Healing through Qigong

Ever wondered how some people seem to bounce back from life's toughest challenges while others are swept away? Resilience coach Mariana Jimenez joins me, Tamara, for a heartfelt discussion that may just hold the key to that mystery. Mariana's own transformative journey from medicine to coaching unveils the intricate tapestry of habits, beliefs, and practices that build resilience, especially among women. Together, we delve into how this inner strength is not only about personal fortitude but also about healing from societal pressures, enhancing lifestyle habits, and nurturing one's inner child. Mariana's insights illuminate the often overlooked connection between resilience and success – and how fostering resilience can empower us to steer through life's storms with grace and tenacity.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to [email protected] Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic

Unlock the secrets of the heart with Frances Kelleher, Ireland's leading dating coach, who brings her expertise to our latest episode, infused with the wisdom of John Gray's "Men Are From Mars, Women Are From Venus." Imagine navigating the dating world with the confidence and savvy needed to find the perfect match. That's exactly what we're offering as Frances unfolds her transformative three C's method—confidence, conversation, and connection. Through her guidance, you'll learn how to demystify the opposite sex's signals, master the art of engaging dialogue, and forge an emotional bond that's the foundation of any lasting relationship.Prepare to rewrite your online dating profile with Frances's essential strategies for creating a profile that stands out in a sea of sameness. Discover how to brand yourself in a way that's both authentic and alluring, using the strategic use of images and a touch of mystery to draw in potential partners. Frances also shares her insights on the importance of quickly transitioning from digital dialogues to real-world encounters, stressing the significance of maintaining one's energy—whether feminine or masculine—in the intricate dance of dating. This episode is a goldmine for those ready to elevate their dating game and establish the standards that lead to a meaningful partnership.As we wrap up, our conversation shifts from the thrills of dating to the sustaining efforts needed in long-term relationships. From understanding gender-specific stress responses to the art of effective communication, you'll discover strategies to keep the flame of love alive. We discuss the importance of personal growth and self-care, reinforcing that small daily actions can lead to happiness whether you're single or coupled up. With Frances Kelleher's wisdom and our commitment to guiding you towards love, this episode is an open invitation to embrace growth, connection, and the belief that your right partner is out there waiting for you.Offers: http://subscribepage.io/The_Roadmap_For_Women_On_How_To_Keep_The_Love_Alive http://subscribepage.io/The_Roadmap_For_Men_On_How_To_Keep_The_Love_Alivehttp://subscribepage.io/How_To_DOUBLE_Your_DatingSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to [email protected] Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic

Ever wondered how to rekindle the thrill of possibility in life's second act? Suzy Rosenstein joins me, Tamara, to share her transformative "needle point epiphany" and how it catapulted her from health education into a thriving career as a midlife coach. Our conversation is a treasure trove for men and women over 50, brimming with insights on embracing change, pursuing passion, and rewriting the narrative of aging.We unpack the 'FUN method' framework, an approach that helps illuminate your deepest desires and lays out a path to achieve them. Susie and I explore how small, intentional steps can lead to significant life shifts and the importance of understanding our emotions' roots in our thoughts and beliefs. It's a profound reminder that the best is not behind us; it's waiting to be seized with intention and a pinch of daring.Wrapping up, we plunge into the nuances of midlife dating with frankness and warmth in "Frank Talk." Discover how to navigate the complexities of modern relationships with an optimistic mindset and learn practical tips for recalibrating before dates or social events. Our candid discussion is sure to resonate whether you're seeking love or simply looking to inject more hope into your daily life. Join Suzy and me for this heart-to-heart on unlocking midlife's abundant opportunities.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to [email protected] Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic

Ever felt like navigating modern dating is like trying to solve the world's most frustrating puzzle? Well, you're in luck! Our latest podcast brings the wisdom of expert dating coach Naomie to the table, as she guides Debbie through the winding paths of love in search of an authentic and devoted relationship. With Naomie's deep insights, we traverse the challenges and triumphs that come with seeking a truly meaningful connection, from the initial swipe right to establishing genuine companionship.This heart-to-heart is brimming with strategies tailored for those ready to balance their personal standards with the art of being open and receptive in the digital age. Whether it's decoding the signals of a potential match or understanding when to let a partner take the lead, we cover it all. Naomie's sage advice is peppered with Debbie's real-world experiences, offering an invaluable look at the green flags that signal a promising connection and the red flags that may hint at emotional unavailability.By the end of our candid conversation, we believe you'll feel empowered to navigate the nuanced world of dating with a new sense of clarity and optimism. Naomi's perspective on 'rejection as protection' provides a refreshing take on the ups and downs of courtship, and we invite you to absorb our reflections on the small moments that make up the big picture of love. So, join us, contribute your own stories, and let's unravel the beautiful complexity of finding that special someone.Work with Naomie too! https://naomiethompson.com/Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to [email protected] Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic

Have you ever found yourself lost in the labyrinth of your deepest desires, questioning why certain fantasies hold such power over you? Today, I had the pleasure of sitting with Artemisia Devine, a somatic sexologist and professional dominatrix, whose insights into the enigmatic realm of sexual fantasies are nothing short of enlightening. Together, we peered into the looking glass, exploring the intricate narratives that shape our erotic psyche and the paradox of longing for scenarios in the shadows of our minds that we wouldn't dare entertain in daylight.Artemisia and I took a daring journey through the emotional minefield of cuckolding fantasies. The dance of excitement intertwined with the threat of jealousy was laid bare, unraveling how such fantasies, when navigated with care, can unexpectedly fortify the bonds between partners. We also touched upon the transformative potential of erotic play, pondering how it can catapult us into altered states of consciousness, where the lines between fear and pleasure blur into an intoxicating cocktail of intimacy.Near the end of our discussion, Artemisia offered a tantalizing preview of her upcoming book and a lesson from the exclusive world of elite erotic arts. This conversation was more than just a talk; it was an invitation to step beyond the edge of our comfort zones, to understand the stories woven into our desires, and to embrace the full spectrum of our sexual fantasies with open arms and an open heart. So come along, take my hand, and let us guide you through this intricate tapestry of human longing and the undeniable power it holds over our most visceral experiences.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to [email protected] Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic

Ever found yourself wondering if the romantic ship has sailed once you hit the over-40 mark? Worry not, as Naomie Thompson joins me in an honest dissection of the midlife dating game, spiced with anecdotes and hard-earned wisdom that will rekindle your belief in love's later bloom. We're peeling back the layers of emotional challenges, from the impact of early life experiences to the quest for vulnerability, and showing you how these can sculpt the search for a soulmate after life's curveballs, like divorce.Link to website: https://naomiethompson.com/Naomie and I get real about the strategies that can pivot your dating journey from a merry-go-round of disappointments to a purposeful quest for connection. It's about digging deep into what makes you tick and transforming past relationship letdowns into a clear vision for what you truly desire. With a practical exercise to guide you, we illuminate the path to identifying the core qualities you seek in a partner, how to radiate curiosity on dates, and why holding out for that second date could be a game-changer.But it's not all about looking inward; Naomie brings a treasure trove of optimism and tactical advice to keep your spirits high on the dating front. Through a mix of storytelling and expert coaching, we furnish you with the mindset and techniques to attract the love you deserve. From the allure of positive thinking to the underrated power of active listening, this conversation is your heartfelt guide to navigating the dating world with hope, resilience, and a dash of playfulness. Join us for a journey that may just lead you to the relationship you've been seeking, even if you thought it was too late.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to [email protected] Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic

Are you yearning for an authentic, heartfelt relationship with a masculine leader who values your success? Leah Mitchell, a seasoned expert in the world of dating, is here to guide us through the maze of vulnerability, authenticity, and trust. Leah unveils the essence of profound connections and how successful women can establish them with masculine men. She emphasizes the power of authenticity and the potential pitfalls of inauthenticity in forming meaningful relationships. Explore with us how superficial conversations often breed superficial relationships and the need for presenting our most authentic selves.Embark on a fascinating journey with us as Leah unfolds the mystery behind the PheroGLOW method. This innovative strategy, designed to attract high-value masculine leaders, dives deep into the neuroscience of trust and attraction. Furthermore, Leah introduces us to the Soulmate Success Circle program, a sanctuary offering a supportive community for women seeking success in love. Get enthralled as we delve into attachment styles, the concept of outcome detachment in dating, and the profound classes on dating strategy and energetic healing offered by the program.The empowering conversation doesn't end here! Leah sheds light on the overlooked significance of feminine intuition in manifesting and maintaining successful relationships. She shares her tested insights and experiences that have helped countless women attract high-value men and build strong, supportive partnerships. Together, we navigate the societal pressures that often hinder women's desires for supportive relationships and discuss how permission to seek healthy, fulfilling partnerships can change lives. Tune in to demystify the world of dating, break down misconceptions, and discover the key to finding true love. Links: https://leahmitchell.my.canva.site/leah-mitchellcoaching and https://www.facebook.com/leah.mitchell.3914?mibextid=qWsEUCSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to [email protected] Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic

Ready to debunk some myths? Meet Keith Brown, a courageous man who is reshaping perspectives on bisexuality, one conversation at a time. Our intriguing conversation with Keith not only illuminates the nuances of bisexuality but also helps us differentiate it from pansexuality. We engulf ourselves in Keith's personal journey, delving into his early realization and comprehension of his bisexuality, challenging the common misconceptions that often cloud our understanding of this spectrum identity.Moving on, we plunge into the heart of relationships, examining the dynamics when one partner identifies as bisexual. From overcoming biases in non-monogamous relationships to the power of honest communication, this segment is a treasure trove of insights. Wrapping up, we steer into Keith's podcast - 'Coffee with Keith', where he explores the intersection of sexual identity and faith, the trials of coming out, and the path to healing from shame and trauma. Keith's unique perspective, derived from his personal experiences and expertise, is eye-opening, breaking stereotypes, and fostering acceptance. Strap in for an enlightening conversation that might just alter your perceptions on bisexuality.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to [email protected] Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic

Imagine being able to decipher the silent language of gestures and postures to determine whether your date is a 'creeper' or a 'keeper'. Our guest, Linda Clemons, renowned body language expert, unravels the intricacies of nonverbal communication, revealing how it shapes our interactions and love relationships. She refutes the common saying "it's not what you say, but how you say it" and insists that what really matters is what your date hears. Tune in for actionable dating advice and gain insight into the subtle cues that make all the difference when trying to impress or understand your partner better. As we journey further into the realm of dating and communication, we examine the concept of casual dating. Linda provides pointers on how to make a lasting first impression, and explains the power of creating an aura of mystery and excitement. We explore the practice of arranged dating in various cultures and the wisdom passed down by her grandmother on forging profound connections. Linda emphasizes the role of personal integrity and being true to oneself in attracting fun-loving individuals. This episode is packed with fascinating insights that will transform your dating approach. Don't miss out on Linda's top tips and our intriguing discussion on the science of body language!Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to [email protected] Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic

What does it mean to be blindsided by a breakup? How does one navigate through the confusion and pain, and find a path to healing and self-love? Today, we sit down with the courageous and resilient Susan Thomson, who shares her personal journey through the abrupt end of her marriage, and how she found her way back to love - the love for herself. Her tale is a heartfelt exploration of the harsh realities that come with unexpected breakups and the profound effects they can have on our lives. Yet, even in the midst of despair, Susan’s story shines a light on the possibility of hope and recovery.Stripped bare by the sudden disappearance of her partner from her life, Susan embarked on a quest for healing and self-discovery. Her path led her to the pages of self-help books, the enlightening process of journaling, the comforting arms of counseling, and even to the vibrant culture of Spain. But perhaps the most transformative tool in her journey was breathwork, a powerful tool that unlocked the door to her emotional recovery. Listen in as we delve into the intricate details of her healing process, and how she managed to find beauty in life after a devastating breakup. So, whether you're heartbroken, healing or just need a dose of inspiration, allow Susan's story to remind you of the power of resilience and self-love. Tune in, engage with us, and let Susan’s story inspire you.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/supportListen to some of this podcast's guests on the 2 night Frank Talk Summit here https://franktalksummit.aweb.page/p/99a5544a-6dae-4dc5-93dd-152a9ebe7ec1 Email questions/comments/feeback to [email protected] Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube: Tamara_Schoon_comic