5: Self-Awareness Sparkles with Karla Walsh

Enjoy my conversation with Timothy Johnson where we talk all about saying NO and how SHOULDING fits right in. Timothy Johnson is the Chief Accomplishment Officer at Carpe Factum, Inc, where he helps organizations seize significant accomplishments through effective management of their projects and programs. He is an adjunct professor in Drake University’s MBA Program. He is also the Learning Accelerator at Rabid Dog Growth, taking vital skills viral through online courses. Click the links below for discounted rates on Tim's new workshops! (Code valid through April 6, 2021) No Your Audience ($12.99 originally $59.99) and  DRIVEN: Branding Your Accomplishments  ($12.99 originally $39.99) Other fun stuff! Steve Farber's book "The Radical Leap"  Tyler Florence's Prime Rib recipe  Ina Garten's Spinach Gratin recipe

Listen in on this candid conversation about masculine shoulds and expectations.  Erik Dominguez is a MAN (so he knows about manly shoulds), Jill's speaking coach, a speaker and founder of Speak Up Stories.  Below are all of the goodies we chat about during the episode! My & Leah's Online Workshop: Release Repeat Resolutions - Crafting Intentions for 2021 Leah Masonick: She's amazeballs!  Check out her work!! Work 1:1 with me! 21% OFF a 4 month series starting now through January! Email me: [email protected] or GO straight to my coaching page.    The podcast episode that changed Erik's life   Traver Boehm: https://www.manuncivilized.com/ Dr. Marc Brackett: Permission to Feel book, Brene Brown interview on Unlocking Us Erik's favorite book: Staying Fat for Sarah Byrnes

Grab a coffee, tea, wine, G&T (all or any!) and listen in on some good 'ol reconnection conversation.  Melissa Labus is my grad school gal pal who stopped me in my tracks when I first met her.  She is an unapologetically confident badass who makes me laugh and helps me live life better.  

Travis Barton's website, Instagram @travbarton, Facebook The Adventure of Purpose  by Travis Barton An interview with Travis Barton: His purpose is to coach, challenge and support people as they create a life they don’t need a vacation from. He is an expert at taking people who want to be extraordinary to epic new heights, through what he calls, adventurous coaching for extraordinary people. Travis has personally worked with a variety of people (I’m one of them!) one on one, from executives and CEO's, to athletes and actors, to other coaches and entrepreneurs, supporting and challenging them in a powerful space to move passionately toward their dreams and goals, holding them at their highest self, creating space for real life changing magic to happen. He is author of the book “The Adventure of Purpose” creator of the ‘Barefoot Business’ program and a kind, compassionate human.

An interview with determined optimist and self-made freelance powerhouse, Karla Walsh.  Hear her story about how shoulding contributed to her eating disorder, how she overcame its grip to find self-acceptance, her path to finding balance in her professional and personal lives and how letting go is her key to a rich, fulfilling life. How to find Karla: www.karlawalsh.com  Instagram: @karlaswalsh Referenced people, podcasts, etc: Nora McInerny - Podcast: Terrible, Thanks for Asking Whitney Shindelar - Undiscovered Sunsets Travel Fresh Air with Terry Gross, Interview with Maurice Sendak

Interview with my coach, award-winning life purpose and business coach, Erica Carrico. How/Where to find Erica: www.ericacarrico.com IG: ericalynncarrico FB: Awaken Your Purpose with Erica Carrico Erica's free trainings: https://www.ericacarrico.com/free-trainings Jill's List of 'You Shoulds!' Subscribe, rate and review the podcast!  Give me five stars, friends, I know ya wanna!!  :) Tell everyone you know about the pod.  Everyone shoulds themselves. Go to www.heyjill.com and sign up for my emails!  No junk, just Jill. Follow on social!  IG: @stopshouldingpodcast Send me your thoughts, hopes, dreams, ideas, [email protected] Keep being amazeballs.  

Podcasting isn't hard, but writing your story is.  Here's the rest of mine.  :)  Brene Brown's Unlocking Us Podcast - Episode: Day 2

In order to appreciate what's to come, it helps to know how we got here.  SSY! kicks off with part 1 of Jill's story about how her huge pile of shoulds finally suffocated her enough to bring her back to life. 

Welcome to SSY!  This is an uber-quickie episode to clue you in on what this gonna-be-popular podcast is all about.