147. Unleash Your Athletic Power!

Matt Borgschulte is a Major League Hitting Coach for the Minnesota Twins. Formerly with the Baltimore Orioles, the St. Louis native shares his insights on hitting, training, and in game adjustments.

Josh is one of the youngest executives in professional sports. He shares his story on what he did to become the Vice President of Corporate Partnerships for an NHL team.

Our 2-cents

An interview with Erik Miller of the San Francisco Giants.

Flow state.

Creating an elite dugout atmosphere.

Evan Pratte is a former 20+ year Division 1 College Coach. Topics we dive into: 1. NCAA roster ruling 2. NCAA Scholarship ruling 3. NIL and future of contracts 4. Relationship between athletic department and the universities 5. College baseball recruiting for high school athletes.

We found a chart, thanks to Trey Hannam on division 1 hitter and pitcher counts in 2022. Here's the graphic we're referencing: https://x.com/TJHannam10/status/1843424062493569535 This led to Carter saying he will let his hitters swing on 3-0 counts. I disagree, Dave says he's okay with it.

Have we swung too far one way or do you think these things are still underrated and deserve attention? Also, what's underrated? David Birkby, Carter Mize, and Spiker Helms discuss the talking points of a coach with his team.

In this episode, we're in conversation with former baseball player turned cross-fitter Tyler Christophel. The division 2 athlete has taken the lessons he learned from the game and has channeled them into a world ranking in Cross Fit. The professional has gained sponsorships, awards, and accolades since finishing his last game at Southwest Missouri Baptist. Follow Tyler: Instagram Time Stamps: (00:00-01:50) Introduction (01:51-09:53) Christo's Athletic Journey (09:54-14:58) An Athlete's identity & the Transition (14:59-20:12) Baseball is the Battle Ground for Preparation (20:13-27:52) Don't get stuck with one version of your vision (27:53-30:45) Finding joy in the journey (30:46-33:57) Junior College Vs 4-year his experience (33:58-41:26) World ranking professional advice to high school athletes (41:27-51:14) Pre and post-reactions before the competition