In this episode, we sit down with Amy Brunell, a social psychologist at Ohio State University Mansfield, to talk about the everyday habits that shape our relationships. From active listening and conflict to self-talk and emotional intelligence, Amy shares practical insight into why communication so often breaks down, and what it looks like to slow down, listen more closely, and respond with intention.
Whether you’re navigating a romantic relationship, a friendship, a work dynamic, or your relationship with yourself, this conversation offers thoughtful tools for building more honest, compassionate connection.
If you're new here, this is a place for everyone to laugh, learn, heal and build. Not alone. Not perfectly. But arm in arm, heart to heart. Because we were never meant to do this alone. We are always Better Together.
Let's Connect!
Email Us: [email protected]
Subscribe to Maddie’s Blog
Listen to more of Sarah Goff's Music
Blue Thistle Transformational Leadership
Support the show: https://richlandsource.com/members
See omnystudio.com/listener for privacy information.
More episodes from "Source Daily"
Don't miss an episode of “Source Daily” and subscribe to it in the GetPodcast app.
