Summer Episode 1

So excited for you to hear my episode with my friend Paige Martin! Paige is just the best and I know you will love her story. We discuss her brother, losing him and his legacy that's living on. We discuss her faith, her art, being a boy mom and some of her favorite NWA places and things to do. I hope you enjoy this episode with Paige, thank you for listening! Links: "Wild Things: The Art of Nurturing Boys" by David ThomasRemedy Road-BentonvilleHavana Tropical Grill- RogersWritten by the Seasons-BentonvilleConifer- Bentonville SDIA Turkey Trot"Here" by Mumford and Sons ft. Chris Stapleton

My friend Kerri is back with me for this fun "Fall Favorites" episode. We discuss all the things we are currently loving, and reminiscing on some of our favorite fall memories, and end with some confessions. Loved recording this episode and I hope you enjoy listening! Links: American Tall Aerie FlannelAbercrombie JeansBetter Homes and Garden Sandalwood Harvest CandlePumpkin Pecan Waffle CandleVery Violet Body SpraySweater Weather Car ScentSalt and Stone Deodorant and Spray"Ghoul"lash RecipeCerave Intensive MoisturizerClear Brow GelBoursin Cheese BitesNabisco CrispersDark Chocolate Quinoa CrispsPumpkin Spice Barebell Protein BarsMy New Christmas TreeGhost Cat Mug"Amazing" by Elevation Rhythm and Josiah Queen"Move On" by Shaboozy and Kevin Powers"Bones" by Imagine Dragons

On this episode, my friend Kathleen Benefield joins me to discuss what homemaking means to her, and her passion in helping other women and men learn their own worth in whatever path they have chosen. She is full of wisdom and grace and I loved our entire discussion! You can follow along with Kathleen on Instagram (@kathleen_benefield) and learn some fun tips, tricks and decor ideas and also be encouraged. I know you're going to love my discussion with her, she's the best!! Links: Kathleen Benefield- NWA HomemakerOversharing Cookbook by Cortney LaCorte "There She Goes" by Sixpence None the Richer

I don't usually have two episodes come out at once but I wanted to share a little extra. I touch briefly in Episode 4 about having an eating disorder. In this short bonus episode I go into a little more detail about what I dealt with, and I also took a clip from my original discussion with Amanda to share along with my story.  Thank you for listening! 

AHHH!! So excited for you all to hear this weeks episode with Amanda Wilson. I took a shot in the dark asking Amanda to come and record with me and she said yes! I've been following Amanda on Instagram for a while now and just love to soak in her wisdom when it comes to wellness. I've learned so much from her and I know you will too! We discuss longevity, exercise, and eating and ultimately how to steward our bodies in the best way possible. I want to live a full life of joy and take care of this body God has given me. Enjoy my conversation with Amanda, she's the best! Links: Normatec Elite Compression Boots Bloom Pear Scare Sparkling EnergyHalloween SlippersDodo Coffee Co. Chessy's Denim Shirt in The Parent Trap Playlist"You Learn" by Alanis MorrisetteFollow Amanda on Instagram @awilsonwellness

So excited for this episode! I had the best time chatting with Cassie Sparks. We discussed ALL the things. She shared about losing her mom, her faith, raising her girls intentionally, creating memories, working out, reading, and of course we ended with music. NSYNC all the way! I know you will want to be Cassie's friend after this episode. Enjoy!! Links: Brooke Robinson Fit (BTribal Fit) The Bible Recap with Tara Leigh Cobble Cross Church WWII with Tom Hanks Docuseries Devon Daniels Books"Rite of the Starling: Shield of Sparrows" by Devney PerryNuulyWalmart Candle- Farm Apple PumpkinRepo'd Trailers"Capable" by Sissy Goff and David Thomas"Why'd You Have to Call" by Freya Skye"Tearin' Up My Heart" by Nsync 

On episode 2 of this season, I am joined by Kayleigh Barnes. She was so great to come over and record with me and we talk about ALL the things. We discuss family life, about her son with special needs and how it has changed the trajectory of their lives. We discuss their businesses and the new gym they recently opened in Cave Springs and of course we end with our favorite parts of the week! I know you will love listening to Kayleigh and all the wisdom and insight she has to offer, she's a BOSS babe and I'm so glad we got to sit down together! Links: Loma (Bentonville)Toca (Springdale)The Foundry (Gym in Cave Springs)Forge and Freedom 5k (Sign up by 9/11)Sheep Dog Impact AssistanceGelee Dessert Nixie Sparkling WaterWeigh Lifting Gloves Grande Lash MD Serum"PYT" by Michael Jackson

Hi all! Welcome to Season 3, I'm so excited to start this season off with my dear friend and riding instructor Christy Murry. We discussed so much, but also could have talked for hours more. We got to dive into how she ended up where she is, and where her love of riding and instructing came from. Christy is a wealth of knowledge on horse back riding and we discussed what learning to ride really looks like and what it’s like to take lessons and what instructor life looks like for her. I think you will enjoy this surface level discussion and the next time you see a horse rider you will look at them differently :) We did not even cover how you can find 180 Ranch, and the joy it is to follow Christy and the ranch on social media. You can follow and also see some of her beloved horses that we talk about. And check our their website, https://180ranchnwa.com/ for more information! Links:180 Ranch Website180 Ranch Instagram180 Ranch FacebookWrangler Bespoke High Rise Boot Cut Jean“Irreplaceable” by Beyoncé 

On this summer episode I was able to get my son, Aidan, to join me. We had a fun time talking about what college life is going to look like and what he's looking forward to. I hope that some of you mamas can listen and relate, and I'm also excited to have a recorded conversation with him. Hope you enjoy it! Links: "Mamas" by Anne Wilson and Hillary Scott"Should've Been a Cowboy" by Toby Keith"American Heartbreak" album by Zach Bryan

Hi! It's been a minute but I wanted to put out a check in episode to let you know what I've been doing/reading/watching the past few months, and to update you on what I have planned for this podcast. I hope you enjoy this random episode, I had a lot of fun recording and look forward to this next season! Links: Olsen Clinic (Dr. Olsen is the best!)Let's Be Honest with Kristin Cavallari- Health EpisodeBread RecipeHomemade Cheez It RecipeCameron Whitcomb (Kingdom of Fear and Medusa are my faves!)Ella Langley New AlbumBoston by Stella LeftyAerie Swim top and bottomGarden NettingPuzzle TableElla SunglassesEdge of the USA by Ernest