self-talk

hello everyone! today's episode will be the last one for awhile. I wanted to take the time to tell everyone thank you for all the support and I will be back later. But for right now I have some growing to do and I need to do it in my own way. Until next time... :) Instagram - @skys.thelimitpodcast TikTok - @skys.thelimitpodcast YouTube - @ Sky's The Limit

Happy Pride Month!!! In honor of pride month I wanted to do any episode about labels. Labeling your sexuality and who you are as a person is a struggle for lots of people including myself. I wanted to share my experience but also hype anyone up who is currently struggling with this right now. I hope you enjoy!  Instagram - @skys.thelimitpodcast TikTok - @skys.thelimitpodcast YouTube - Sky's The Limit

hey everyone! happy Memorial Day:) on tis weeks episode I wanted to talk about self-talk. What that looks like in each and everyone of us and how it can be very detrimental to anyone's mental health. My self-talk has been very negative these past few weeks and I wanted to talk about it a little bit and check in with everyone. At the end of this episode you can find a few ways to better your self-talk so that you can live a happier and healthy life in that brain of yours. Enjoy!  Instagram - @skys.thelimitpodcast TikTok - @skys.thelimitpodcast YouTube - Sky's The Limit

hi everyone! On today's episode I wanted to have a little of an uplifting conversation instead of a deep philosophical one. I elaborate on my love for music, movies, and TV shows. Maybe some of you out there are hardcore fan girls or boys as well! enjoy! Instagram - @skys.thelimitpodcast TikTok - @skys.thelimitpodcast YouTube - Sky's The Limit

Hi everyone!! It's been too long! I feel like I've entered a new chapter of my life and I wanted to share it with you guys. In this episode I give a little life update and share some of the lessons I have learned over the past year and I also give some words of encouragement to those who are struggling with entering into a new chapter of life. Enjoy! Instagram - @skys.thelimitpodcast TikTok - @skys.thelimitpodcast YouTube - Sky's The Limit

patience takes a lot of practice. It is easier for some people and can really hard for others. It takes a great deal of patience to deal with family, friends, and especially life. In this weeks episode I talk about the struggles of being patient with friends and family but also being young but wanting to grow up already. I can be hard to wait and take the long way to get to where you want especially when things don't work out the way you want. I hope you all enjoy! Instagram - @skys.thelimitpodcast TikTok - @skys.thelimitpodcast YouTube - Sky's The Limit

Happy Monday y'all! I hope you're having an amazing day. Something I know we all struggle with are insecurities. Our insecurities are all specific so each of us and affect us all in different ways. In today's episode I dive into how we come to develop insecurities and later good ways to deal with them as we grow up. I hope you all enjoy!  Instagram - @skys.thelimitpodcast TikTok - @skys.thelimitpodcast YouTube - Sky's The Limit

Im back!:) On this weeks episode I contemplate the meaning of life and what makes it worth living. It's a loaded question but something I think all of us think about frequently. I hope you all enjoy! Let me know what you think! Instagram - @skys.thelimitpodcast TikTok - @skys.thelimitpodcast YouTube - Sky's The Limit

In this weeks episode I talk about the importance of boundaries. Boundaries are an important and healthy part of any type of relationship but a lot of people struggle to set them. I discuss my personal experience with boundaries, how to know when to set a boundary, and how to set a boundary in a productive and respectful way. I hope you all enjoy! Instagram - @skys.thelimitpodcast TikTok - @skys.thelimitpodcast YouTube - Sky's The Limit

Today I sit down in my emotional support car and discuss the topic of gratitude. Gratitude is something that a lot of people talk about but don't always practice. Ive found that gratitude has improved my life in many ways outside of just expressing it during the holidays. I share my experiences with expressing my gratitude and how it has affected me. I also gives way to help you guys express gratitude in a productive way. Instagram - @skys.thelimitpodcast TikTok - @skys.thelimitpodcast YouTube - Sky's The Limit