38. Ask for broad shoulders

In this episode, I describe the psychology of Flying Monkeys (people who enable your ex) and the strategy for how to deal with them. Email me at [email protected].

In this episode, I talk about finding humor in life as a way to heal. Email me at [email protected].

In this episode, I talk about why I prefer having 50/50 with a high-conflict coparenting as opposed to having full custody or primary custody. Email me at [email protected].

In this episode, I discuss the concept of "supply" and outline why gray rocking (or being emotionally inert) is the way to go when dealing with our co-parents. Email me at [email protected].

In the episode, I discuss the unsavory aspects of healing. I also read and respond to a listener's letter about going through a similar situation. Email me at [email protected].

In this episode, I outline the documentation strategy that helped me get custody of my kids. In summary:Take lots of pictures. Get a voice recorder and record visitations.Get a dash cam and record exchanges.After visitations, send yourself an email with a summary of the visit. Hire professionals to monitor you and write a report.Email me at [email protected].

In this episode, I talk about the mindset of overcoming obstacles vs removing obstacles. Email me at [email protected].

In this episode, I talk about how people may weaponize therapy against you. Email me at [email protected].

In this episode, I talk about my Christmas holiday and the coparenting issues that arose. Email me at [email protected].

In this episode, I talk about the concepts behind Gentle Parenting. Email me at [email protected].