exiting my lazy girl era & learning to build healthier habits for 2024

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! How have you guys been doing? I filmed this back in July 2024, so many more updates coming. I am ready for my winter arc & getting into being consistent. In today's episode I talk all about being more kinder to yourself. So many of us don't realize that we always talk down to ourselves & being so negative. It is time to switch that mindset to giving yourself all the positive self talk you need but that also comes with the belief in yourself. I enjoyed filming this episode for you so I hope you guys enjoy this one as well!Youtube podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch video podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on podcast platforms: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! We are finally back with another episode, I have lots of updates to catch you guys up on so stay tuned for the next up coming episodes as this has been filmed a little over a few months ago. Trust me, I have missed posting for you guys!!! Moving on, in today's episode we are going to be talking about how to stop caring about what other people think of us. In today's world it's so difficult to be who we want to be when we have the fear of judgment racing in our minds 24/7. All of us have such a unique talent, a mission we want to share to the world but its already difficult enough when the only person who is stopping us from doing what we want to do is ourselves. Youtube podcast: ⁠⁠⁠⁠⁠⁠⁠⁠Watch video podcast here⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on podcast platforms: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! It's been awhile since I posted my last episode due to traveling a lot & taking care of myself lately, I needed some time for me! Now that I am getting back into the swing of things I have missed you guys so much! In today's episode we are just going to talk like were on FaceTime, catching up with each other & talk about my journey with the relationship I have with my parents, accomplishments I need to take pride in & just getting personal with how I feel in this episode. Youtube podcast: ⁠⁠⁠⁠⁠⁠⁠Watch video podcast here⁠⁠⁠⁠⁠⁠⁠ Follow me on podcast platforms: ⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! thank you so much for tuning in on todays episode! This year we are not letting procrastination get to us, we absolutely know our worth & it's time to step our foot down & say "I've had enough!". Today's episode I break it down bit by bit with what habits we can do within our day to day lives that will help us be fulfilled & stay on a consistent routine to live a healthier/happier life! Youtube podcast: ⁠⁠⁠⁠⁠⁠Watch video podcast here⁠⁠⁠⁠⁠⁠ Follow me on podcast platforms: ⁠⁠⁠⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠⁠⁠⁠ MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! On today's episode we are going to cover a lot about self discovery & really having the courage to do the things you've always wanted to do that might not be fun to other people. People you may know are still in a stage where they are very comfortable with where they are & they don't want change but for you, you want a different out come & see the world with a bigger lens & chase your goals because you know you are capable! You might have to sacrifice some things that will you give you the outcome you always wanted but it starts with making the right choice. Youtube podcast: ⁠⁠⁠⁠⁠Watch video podcast here⁠⁠⁠⁠⁠ Follow me on podcast platforms: ⁠⁠⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠⁠⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠⁠⁠ MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! I want to go deep into this episode by talking about some personal stories (as I always do) to see if anyone else can relate to how I would be feeling. This episode we are going to talk about how it feels to be rushing in todays world with trying to have our shit together because that's what society or our parents tells us to do, not knowing whether to cut out a friend in your life even when you know they are toxic or did you dirty, why I think the school system is a scam, why I think going through this life that we do is all just a part of our self discovery! I hope you guys enjoy todays episode❣️ Youtube podcast: ⁠⁠⁠⁠Watch video podcast here⁠⁠⁠⁠ Follow me on podcast platforms: ⁠⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron ⁠⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠⁠ MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! Lets dive deep into todays episode with the topic of "things I stopped doing to start healing". I cover some topics on this podcast episode about having to be open & be able to reach out to loved ones during your healing journey, we have to see the goodness within ourselves & be able to love the process of our journey in order to heal, we must do things within our day to day lives that makes us want to become a better person by changing our lifestyle, saying positive affirmations to ourselves & we must be surrounded by a good support team because we don't want to be doing this all alone. In this healing journey it will get lonely but we come out of this stronger than ever! Youtube podcast: ⁠⁠⁠Watch video podcast here⁠⁠⁠ Follow me on podcast platforms: ⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron ⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠ MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! Today's episode is an episode you are going to want to listen to. We dive deep into what it truly means to step into our divine feminine, taking a step back to let go of our masculine side that we've been in for years with being such a fast paced world we live in, our inner goddess is telling us to take our power back & become the divine, confident, beautiful woman that we need to be! I hope you guys enjoy this one & I might just even do a part 2 to this episode 🎀 Youtube podcast: ⁠⁠Watch video podcast here⁠⁠ Follow me on podcast platforms: ⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠ ⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron ⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠ MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

In a world where we might feel so lonely is a world where we are able to shift our mindset to love life & love ourselves! In this episode I talk about the importance of why its important to spend time with ourselves, finding the comfort in doing things alone, ways we can spend time with ourselves & so much more! Youtube podcast: ⁠Watch video podcast here⁠ Follow me on podcast platforms: ⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠ ⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron ⁠⁠⁠TikTok @annapedron⁠⁠⁠ ⁠⁠⁠YouTube @annapedron⁠⁠⁠ MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

welcome back to another episode! I'm so glad you are here today. In today's episode I dive deep into talking about why we shouldn't have to rush our way into figuring out what we have to do in this life. we're all here to experience the physical realm, meet new people, get in touch with nature & just learning to live our lives to the fullest. it's time to take a step back & practice mindfulness & appreciate what life already has to offer right in front of our eyes! Youtube podcast: ⁠Watch video podcast here ⁠ Follow me on podcast platforms: ⁠PODCAST IG @shespeakshermindpod⁠ ⁠PODCAST TIKTOK @shespeakshermindpodcast⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron ⁠TikTok @annapedron⁠ ⁠YouTube @annapedron⁠ MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B