Kristen’s Countdown: Feuds, Friendships, & Big Feels

Episode 157. This week, things get real as Kristen nears the home stretch of her pregnancy! She and Luke dive into a whirlwind of updates—from prepping the hospital bag to unexpected trips to the hospital. Luke talks about his first-ever Watch What Happens Live appearance, and Kristen opens up about where things really stand with her and Lala after their feud. They also dish on future baby plans and their shared excitement over Bravo’s spicy new spin-off: The Valley… Persian-style?! Don’t miss the laughs, the drama, and all the baby bump buzz in this jam-packed episode! Sponsors: DraftKings Casino: Sign up with code DOUTE and start playing to get up to $1,000 in casino credits back with a minimum five-dollar net loss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 156. This week, Kristen and Luke are joined by Stephanie Quayle to talk about relationships and her new book, “Why Do We Stay: How My Toxic Relationship CanHelp You Find Your Freedom” which she wrote with Dr. Keith Campbell.  Stephanie is a country singer-songwriter who frequents the Nashville music scene when she’s not on her Montana ranch.  In this episode, Stephanie opens up about her toxic relationships, how to get out, and how to heal. They also discuss the importance of developing a sense of self and self-worth, as well as finding the help you need with counseling. Why do people stay in toxic relationships? How to no longer be a victim of abuse? What is grief counseling? All this and so much more – tune in now! Sponsors:  DraftKings Casino: Sign up with code DOUTE and start playing to get up to $1,000 in casino credits back with a minimum five-dollar net loss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 155. After a mysterious hiatus, Luke makes his return to the pod and finally spills the tea on why he took a step back. Buckle up—he's ready to talk, and nothing’s off-limits. Next, Kristen and Luke dive into a hilarious and heartfelt Q&A, answering your burning fan questions: What part of parenthood are they most excited for? Would they ever trust any of the VPR guys to babysit? Why was Luke’s birthday party at Jax’s?! How many kids do they want? And so much more! Sponsors: Spring back into your health and fitness: go to lumen.me/DOUTE to get 15% off your Lumen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 154. This week, Kristen is joined by the hilarious and unapologetically honest Jessica Michelle Singleton—a comedy powerhouse known for her high-energy and dark-and-dirty storytelling. Jessica opens up about everything from growing up in Alaska, her first stand-up set in college, and releasing her debut comedy special, Hi Y’all, dropping April 29! Kristen and Jessica dive deep into love, relationships (the good, the bad, and the “what were we thinking?!”), and what it’s like finally being in a place where you can be fully yourself with someone. Kristen also shares an update on Luke and why he hasn’t been on the podcast lately. It’s a heart-to-heart filled with big laughs, raw truth, and the kind of unfiltered honesty that makes you feel like you're hanging with your best friends. Follow Jessica Michelle Singleton in Instagram @jmscomedy and for more information on her special, go to punchup.live/jms.   Sponsors: DraftKings Casino: Sign up with code DOUTE and start playing to get up to $1,000 in casino credits back with a minimum five-dollar net loss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 153. The Valley Season 2 premieres on Bravo this Tuesday, April 15th, at 9PM EST! As we gear up for the premiere, check out Kristen and Brittany Cartwright’s candid response to the "Hot Mic" podcast which originally aired on “When Reality Hits".   Note: We apologize for any awkward mic sounds during this episode. Unfortunately, the microphone wasn’t on a stand, which caused some unintended noise. We’re working to ensure better sound quality moving forward. Thanks for your patience and understanding! Sponsors: ZocDoc: Stop putting off those doctor appointments and go to Zocdoc.com/DOUTE to find and instantly book a top-rated doctor today.   goPure Beauty: For a limited time, our listeners get 25% off goPure with code KRISTEN at checkout. Just head to gopurebeauty.com, use code KRISTEN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 152. This week, Kristen is joined by her bestie from high school Amy, as they catch up on life, love, and everything in between! They dive into some deep, real talks about the rollercoaster of becoming a parent - navigating the world of motherhood and hormonal changes, they unpack it all. They chat about everything from birth plans (music, lighting, and all the vibes) to the most important 9 minutes of the day with your kids. Amy shares her journey, from worrying about every little thing after having her baby girl, to how she hopes her daughter grows up to be. Plus, they talk pregnancy symptoms, nesting, and the funny yet frustrating moments that come with it all. They wrap the episode with an “Ask Me Anything” segment, where they tackle listener questions! Whether you’re a new parent, a long-time mom, or just a curious listener, this episode is filled with laughs, wisdom, and some honest truths about the ups and downs of parenthood. Tune in for a mix of nostalgia, real-life experiences, and all the things that make friendships—and parenting—so special.   Sponsors: goPure Beauty: For a limited time, our listeners get 25% off goPure with code KRISTEN at checkout. Just head to gopurebeauty.com, use code KRISTEN ZocDoc: Go to Zocdoc.com/DOUTE to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 151. Welcome to part 2 of Kirsten’s conversation with Dr. Noa Sterling, mom of three and board-certified ObGyn with a mission to transform the pregnancy and postpartum journey. Dr. Sterling is also the founder of Sterling Parents, the first membership designed to truly address the emotional and mental load of pregnancy.   Dr. Sterling talks about what it's like in those early days postpartum, highlighting the importance of being kind to yourself — because self-compassion is truly a superpower. She talks about the challenges of breastfeeding and what you can expect in those early weeks, along with the emotional rollercoaster that comes with it. They also discuss the Hug It Out Method, a powerful tool for couples navigating the stresses of a newborn, and how embracing the chaos is part of the experience. Seeing the world through the lens of a parent for the first time can feel overwhelming, and remember: there’s no pressure for the birth process to be a picture-perfect experience. Parenthood is messy, real, and beautifully imperfect — and that’s exactly how it’s meant to be. Tune in to this week's episode to hear insights, struggles, and plenty of love on this wild ride called parenthood!   Dr. Sterling is launching a pregnancy app in Summer 2025! Learn more about Sterling Parents: https://sterlingparents.com/   Sponsors: Marley Spoon: Head to MarleySpoon.com/OFFER/DOUTE and use code DOUTE for up to 27 FREE meals! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 150. This week, Kristen is joined by Dr. Noa Sterling, mom of three and board-certified ObGyn with a mission to transform the pregnancy and postpartum journey. Dr. Sterling is also the founder of Sterling Parents, the first membership designed to truly address the emotional and mental load of pregnancy. In this candid and emotional episode, Kristen and Dr. Sterling dive into the complexities of pregnancy—discussing the real, raw, and often overlooked challenges that many face during this transformative time. From the fears of whether you’ll ever feel like yourself again, to the overwhelming anxiety of googling every symptom, Dr. Sterling opens up about her own experience. She shares the story of her first pregnancy, where at just six weeks in, she was thrust into a world of discomfort and uncertainty. This conversation isn’t just about the physical changes but also the emotional journey, and how important it is to acknowledge and discuss the difficult parts of pregnancy, rather than brushing them aside because a baby is on the way. Dr. Sterling is launching a pregnancy app in Summer 2025!   Sponsors: Marley Spoon: Head to MarleySpoon.com/OFFER/DOUTE and use code DOUTE for up to 27 FREE meals! Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 149: This week, Kristen is joined by her bestie Brittany Cartwright! Brittany opens up about why she decided not to change her last name after marriage and shares all the exciting details about her podcast rebrand, When Reality Hits! They dive into the trailer for Season 2 of "The Valley," breaking down the scenes and discussing the moments that surprised them the most. Kristen even reveals some shocking things she had no idea even happened! The conversation shifts to all things motherhood, with Brittany sharing her experience transitioning into her new self after becoming a mom, battling mom guilt, and finding peace amidst the chaos. They discuss everything from birth plans to what Brittany was most worried about when she first became a mom and what she’s learned along the way. Brittany gets real about breastfeeding, and shares which purchases have been the most helpful (and what’s been a total waste) when preparing for a baby. Oh, and who are Brittany and Kristen’s hall passes? Tune in to find out! Sponsors: ZocDoc: Stop putting off those doctor appointments and go to Zocdoc.com/DOUTE to find and instantly book a top-rated doctor today.   Bilt: Start earning points on rent you’re already paying by going to joinbilt.com/DOUTE   Magnetic Me: Go to MagneticMe.com today – new customers will get 15% off their first order!   Rula: Head on over to Rula.com/DOUTE and take the first step towards better mental health today.   Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 148.  In Part 2 of Kristen's chat with Mercedes "MJ" Javid, she gets real about her IVF journey, her pregnancy experience, and the unexpected events that led to her bed rest before her due date. MJ shares how maintaining a positive mindset played a crucial role throughout the process. The two dive into their future family plans, with MJ offering her perspective on why Kristen shouldn't wait for long to have her second baby. Plus, they dish on the drama from Southern Charm and MJ opens up about her new podcast, Heal to Feel! Sponsors: Thrive Market: Go to ThriveMarket.com/doute for 30% off your first order, plus a free $60 gift!   Acorns: Head to acorns.com/doute or download the Acorns app to get started   Laundry Sauce: Our listeners get 20% off your entire order when you use code DOUTE at laundrysauce.com   Magnetic Me: Go to MagneticMe.com today – new customers will get 15% off their first order!   Marley Spoon: Head to MarleySpoon.com/OFFER/DOUTE and use code DOUTE for up to 27 FREE meals!   Bilt: Start earning points on rent you’re already paying by going to joinbilt.com/DOUTE   Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices