#1248 Meditation Become the Authentic Self

Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions in the Hypnosis With Joseph app. Explore Confidence Hypnosis in the Hypnosis With Joseph app What would become possible if you felt completely safe being who you truly are? This powerful day hypnosis session is designed to help you release the unconscious need to hide, perform, seek approval or become who others expect you to be. As you enter a deep state of hypnosis, your unconscious mind will preserve the valuable learnings from your past while releasing the beliefs, emotions and automatic responses that no longer serve you. You'll then begin developing a safer and more empowering way of being, allowing you to: Trust your inner voice and personal decisions Feel confident expressing your genuine thoughts and feelings Release people-pleasing and the need for approval Create clear and compassionate boundaries Feel safe being seen, heard and understood Remain connected to yourself around other people Make choices that reflect what truly matters to you Live with greater authenticity, freedom and self-respect  

What could you notice if you spent the next 14 nights exploring money, abundance, receiving, gratitude, success and manifestation while you sleep? In this special episode, I'm inviting you to take my new 14-Night Money & Abundance Challenge inside the Hypnosis with Joseph app. Each night explores something different and builds upon the last, from your relationship with money and receiving to your wish fulfilled, success, manifestation and abundance. Your challenge: start with Night 1, follow each night in order, and give yourself the full 14-night experience. To join, open the Hypnosis with Joseph app, scroll down the Home screen to Transform in 14 Nights, then tap Money & Abundance. Give me 14 nights and simply become curious about what you notice along the way. Get the app here :-) https://www.HypnosisWithJoseph.app

Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions in the Hypnosis With Joseph app. Explore Confidence Hypnosis in the Hypnosis With Joseph app How different would life feel if you no longer had to edit, hide or change yourself to feel accepted? This powerful hypnotic meditation will help you reconnect with your authentic self, trust your inner voice and feel safe expressing who you truly are. As you relax deeply, you'll be guided to release outdated expectations and the unconscious need for approval, while strengthening the beliefs, feelings and behaviours that allow you to live with greater freedom and self-trust. This session is designed to help you: Feel comfortable and confident being yourself Release people-pleasing and the need for approval Trust your feelings, preferences and inner wisdom Express yourself clearly and authentically Create compassionate boundaries without guilt Feel safe being seen, heard and understood Make choices that genuinely reflect who you are

Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions in the Hypnosis With Joseph app. Explore anxiety and stress relief hypnosis in the Hypnosis With Joseph app This profound day hypnosis session works with your conscious and unconscious minds to help you preserve any valuable learning from the past while releasing the need to continually revisit it. You'll be guided to develop a calmer and more empowering way of thinking—recognizing when you have learned enough, trusting your decisions and allowing completed matters to remain complete. Through deep hypnotic suggestion and unconscious future rehearsal, you can begin to: • Release repetitive thoughts and overthinking • Stop replaying past conversations and situations • Preserve useful lessons without carrying the mental weight • Feel safe without needing every answer • Trust your decisions and move forward • Become mentally free, calm, clear and present

These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app  Does your mind keep replaying the same conversation, question, memory or imagined situation? This profound hypnotic meditation will help you step outside repetitive thinking, interrupt the familiar pattern and give your mind the sense of completion it has been searching for. Rather than fighting your thoughts, you'll be guided to recognize the loop, move it outside of yourself and preserve any valuable learning beneath the surface. Your unconscious mind can then release the repetition and create a calmer, clearer and more empowering way to respond. This experience will help you: • Interrupt repetitive thoughts and overthinking • Stop replaying past conversations and situations • Preserve the lesson while releasing the mental loop • Feel safe without needing every answer • Return your attention to the present • Become mentally free, calm, clear and focused

These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app  Most people instinctively run from discomfort, but avoiding it often creates far more pain in the long term. In this livestream, we explore how to identify what you've been avoiding, understand what it's costing you and use that truth to create powerful emotional leverage for change. You'll be guided to briefly future-pace where the pattern could lead if nothing changes, before connecting with the positive future that becomes possible when you choose courage over avoidance. This isn't about dwelling on fear—it's about transforming discomfort into clarity, motivation and meaningful action.  

Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions in the Hypnosis With Joseph app. Explore the Hypnosis With Joseph library Move beyond overthinking, uncertainty and self-doubt with this profound guided hypnosis for clarity, self-trust and confident inner guidance. This daytime hypnosis is designed to help your unconscious mind learn from past experiences, preserve the wisdom that keeps you safe and release the beliefs and responses you have outgrown. During this experience, you'll connect with a transformed version of yourself who already possesses the clarity, confidence and inner resources you desire. You'll then mentally rehearse this new way of thinking, feeling and responding across the next week, month, six months and year. As these empowering changes integrate, your unconscious mind can discover the natural cues that reconnect you with calmness, intuition and the next appropriate step. This is a daytime hypnosis session and concludes by guiding you back to full waking awareness. For the best experience, listen somewhere comfortable where you can safely relax without interruption. Please do not listen while driving or operating machinery.

www.josephclough.info/hidden 

These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app  Ask your subconscious mind for the answers, clarity and direction you need in this profound 20-minute hypnotic meditation. This gentle guided hypnosis will help you move beyond conscious effort, connect with your deeper wisdom and become receptive to insight through words, feelings, images, memories or a quiet inner knowing. You'll be invited to focus on one meaningful question, experience the perspective of your older and wiser self, and discover the next simple step forward. You don't need to force an answer. Your subconscious mind can continue organizing new insights throughout the hours, days and dreams that follow. For the best experience, listen somewhere comfortable where you can safely relax without interruption. Please do not listen while driving or operating machinery. 🎧 Discover more than 3,000 hypnosis, meditation and sleep sessions in the Hypnosis with Joseph app: https://www.hypnosiswithjoseph.app

Reserve your place in the live workshop: https://www.josephclough.info/hidden What if the problem you have been trying to change is not actually the real problem? You may understand your triggers, know what you should do differently and genuinely want to change, yet still find yourself repeating the same anxiety, procrastination, people-pleasing, self-sabotage or relationship patterns. In this episode, we explore why the emotions and behaviours you experience most strongly may only be symptoms of something deeper. You'll discover three signs that could indicate you have been working on the surface, the hidden cost of never addressing the real issue, and why finding your unconscious root cause could be the missing piece in creating lasting change. You are not broken, lazy or lacking willpower. You may simply have been directing your effort toward what is visible while the true cause remained hidden. Join Joseph live for the Discovering Your Hidden Unconscious Root Cause Online Workshop: Saturday, September 12, 2026 10am Pacific 1pm Eastern 6pm UK Three-hour live online workshop Just $27 Joseph will personally guide you through the deeper process he uses to look beyond the presenting symptom and begin identifying the unconscious issue beneath it. Reserve your place now: https://www.josephclough.info/hidden