Life of And podcast

Balance Has Nothing to Do With Time

9/17/2026
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Free download: 10 financial terms every woman should know: https://www.firstib.com/personal/savings/life-of-and/

Join us in Indianapolis on Friday, November 20. The Goals & Values Workshop with Tiffany and Brian Kavicky is one day to name your values, set your goals for 2027, and build a plan you'll actually use. Tiffany teaches values. Brian leads goal setting. You don't need to arrive with goals. That's the whole point of the day.
Reserve your seat: https://www.tiffanysauder.com/goals-values-workshop


Balance has nothing to do with time. It has everything to do with alignment.


Tiffany is heading into a season she's known was coming for years: the last year all four of her girls will be in the same school district, and a reminder that they'll only all be home together for seven years of her life. Rather than treat that as something to fix with rest or a retreat, she explains why healed balance only comes when your daily choices are congruent with who you want to become and the good you want to put into the world.


She also revisits her fear statement from one of the show's earliest episodes, and explains why she learns more from people and stories than she ever has from books.


What You’ll Learn

  • Why balance has nothing to do with time
  • How decisions need renegotiating as seasons change
  • Why rest alone can't heal imbalance, only alignment can
  • What it means to build "the and"


Timestamps:

(00:00) Intro

(01:14) A hard summer walking into a big season

(02:45) The last year all four girls share a school district

(06:30) Redefining balance: alignment over time

(08:59) Why rest alone can't heal imbalance

(11:52) Revisiting the Fear Interview and her fear statement

(14:08) Why she learns from people, not books

(18:32) Aubrey takes over the Instagram for 30 days

(20:36) A Seat at the Table: October 7th

(23:20) The Life of And mini retreat returns: October 22–23

(26:34) A new Goals & Values Workshop: November 20


For more from Tiffany:

Reserve your Seat At The Table: https://www.tiffanysauder.com/seat-at-the-table
Save your spot at the Mini Retreat: https://www.tiffanysauder.com/mini-retreat 

Reserve your seat at the Goal Setting Session: https://www.tiffanysauder.com/goals-values-workshop 

Check out Tiffany’s Fear Interview: https://www.youtube.com/watch?v=MBOFMnA87nE&list=PLR2Wi9I1-pznlP1rAqgwyhzbRSsuXeabc&index=2  


Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Program 


Check out the apps and sponsor of this episode: 

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