S2/E3: Stay light ☀️

I’m back! Happy new year! I’ve been away for a few months, but I’m slowly coming back and talking about the intentions of this new year ✨

Hiiii! Im talking about our bodies and how the body positive movement isn’t always so positive. It’s a journey ya’ll 😘

We in LA enduring a hurricane and earthquake - yikes! But we staying calm! In this episode I share some things about being a therapist and therapy in general✨

Hey ya’ll, I’m back with a little update on how things are going and where this podcast may be going moving forward…thanks for tuning in ✨ Private community practice: www.sabiduriadeloalto.org

We’re here learning from mistakes and understanding ourselves better when we fail. Cheers to fucking up and wising up 💕

It’s finally Spring 🌼 I return this month with a little more energy and inspiration to continue with my creativity from my friend Mike Brown and his work thru his podcast ‘The Art of Letting Go.’ We also recorded a podcast together and it was soo amazing! Please check his work out✌🏽

Hey, I’m back after a few weeks and I’m here to talk about the choice of not having children and still loving children. Not an easy topic for some, but hope it resonates for those that choose to be the rich auntie of the village 💅🏽 #richauntiesupreme

Hola! I decided to record this episode all in Spanish 💕 I speak on my self love, stepping into our erotic selves and how RIRI inspires us all. Que disfruten!

We can do hard things! This episode I go into the empowerment that comes from moving out on your, specially as a Latina. Hope this helps anyone on their journey in leaving the nest and finding yourself💋

Finding our joy is not easy nowadays but it almost feels necessary. I dive into what my journey with joy has been like and how I want to play more 🙃