Introduction

In this episode Channon joins me to talk about her journeyHope you enjoy

After a six-month break Running through parenthood is back.I catch you up with what been happening since March including two half marathons lessons learned and the ups and downs of balancing training, parenting and life.

Bit different with this episode where I have not 1 but 2 people on the podcast. Brendon and Belinda are great people.This was my first face to face recording.Hope you all enjoy. Please if you do enjoy can you follow the podcast that would be greatly appreciatedCheers Everyone

Another episode in the bank this time with another friend of mine called Noel.Hope you enjoy

1 on 1 Chat with tom a good friend of mine who loves to run and is a father of 4 which is a perfect fit for what this podcast is about. If interested, you can find Tom's books on amazonSeriously Fun Teaching: A Proven Yet Overlooked Way to Level Up LearningDreams Mended: An Unexpected Journey to Dreaming Big AgainAlso this is youtube channel http://www.youtube.com/@thomasandersonclimbing

Just a quick introduction on me and what this podcast is going to be about