Training tip: Proof of Time

On this episode of the Run Magical Miles Podcast I'd like to welcome Ashley Ramirez. Ashley is a Disney fanatic who has overcome some serious injuries to complete her runDisney races. She shares about being a lifelong Disney fan and a previous Disney College Program participant. Ashley talks about how she started to run, how her body doesn't always work with her, and how she continues to overcome the odds. We also talk a little bit about Disney Vacation Club! You can follow Ashley on Instagram here. ----------- Samantha Santy is an experienced runner who has run 5 marathons, a Goofy Challenge, and countless other races. She is a VDOT certified running coach who has coached individuals and groups. Sam is a Disney enthusiast who loves being a DVC member and Annual Passholder. You can follow Sam on Instagram at @runmagicalmiles.

During May’s (2023) WDW Travel Tip episode, we are talking about where to run in the Disney "bubble" during your vacation. Running routes are covered for every resort on the Walt Disney World property (plus Swan and Dolphin). There are also basic running tips for being safe and enjoying your run in Florida.  ---------------  Samantha Santy is a VDOT certified running coach. Reach out to her on Instagram at @runmagicalmiles if you are interested in having a personalized training experience to help you reach your running goals.

On this episode of the Run Magical Miles Podcast I'd like to welcome Briana Hernandez. Brinana recently ran all the 2021-2022 runDisney weekend, including her first Dopey Challenge. She shares about being a Type 1 diabetic and how that has affected her running. Briana also shares about her new small shop, Enchanted Athletics Co. You can follow Briana on Instagram at Briana Runs Disney. ----------- Samantha Santy is an experienced runner who has run 5 marathons, a Goofy Challenge, and countless other races. She is a VDOT certified running coach who has coached individuals and groups. Sam is a Disney enthusiast who loves being a DVC member and Annual Passholder. You can follow Sam on Instagram at @runmagicalmiles.

On this episode of Run Magical Miles I chat with Rachel MacDonald. After running this year’s Dopey Challenge, she went on to run the 2022 Boston Marathon. Now she is training for another endurance challenge, Ironman Arizona! We chat about Boston, triathlon training, her RunDisney experiences and her upcoming fall race season. You can follow Rachel on Instagram at @runrach03. ----------- Samantha Santy is an experienced runner who has run 5 marathons, a Goofy Challenge, and countless other races. She is a VDOT certified running coach who has coached individuals and groups. Sam is a Disney enthusiast who loves being a DVC member and Annual Passholder. You can follow Sam on Instagram at @runmagicalmiles.

During May’s (2022) Training Tip episode, we are talking about obtaining a Proof of Time (PoT) for a runDisney Event. - What does it mean to have a PoT? - What does having a PoT do for me? - What are the current PoT times and dates? - How can you work getting a PoT into your training schedule? Samantha Santy is a VDOT certified running coach. Reach out to her on instagram at @runmagicalmiles if you are interested in having a personalized training experience to help you reach your running goals.

On the premiere episode of the Run Magical Miles Podcast I'd like to welcome Sarah Bergman. She is a multi-time Dopey Challenge finisher, Boston marathoner and owner of Park and Preston, LLC. On this episode, Sarah shares her experience completing the 126th Boston Marathon (April 2022), RunDisney, starting her travel agency and working with the Zooma women's running series. You can follow Sarah on Instagram at @sarah.runs.away. ----------- Samantha Santy is an experienced runner who has run 5 marathons, a Goofy Challenge, and countless other races. She is a VDOT certified running coach who has coached individuals and groups. Sam is a Disney enthusiast who loves being a DVC member and Annual Passholder. You can follow Sam on Instagram at @runmagicalmiles.

Welcome to Run Magical Miles, a podcast created to get to know more about the magical running community. We will discuss the intersection of running and Disney and what inspires the community to keep running towards their goals. Run Magical Miles will also explore how you can manage training for fun races and challenges while still working to improve your running performance. Your host, Samantha Santy, is a 5x marathoner, Goofy Challenge finisher, and certified running coach. Episodes will post each Friday, so be sure to subscribe!