074: Tired All the Time? The Hidden Causes of Anemia (This is KC Show #25)

Feeling exhausted, short of breath, or mentally foggy? In this episode, Dr. Vaughn Lawrence discusses anemia, low hemoglobin, iron, ferritin, B12, folate, copper, inflammation, gut health, and why fatigue may have more than one root cause.Learn which blood-work markers can help provide a fuller picture, food-based sources of key nutrients, and when severe anemia requires urgent medical attention.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQSpotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Are statins really the lifesaving “heart drugs” we’ve been told they are—or is the entire cholesterol theory of heart disease built on a myth?In this episode, Dr. Vaughn breaks down:-Why cholesterol is essential for your hormones, brain, liver, vitamin D, digestion, and immune system-The 10 critical functions of cholesterol that get disrupted when you’re on a statin-Why high cholesterol is a downstream symptom, not the root cause of heart disease-The real markers Dr. Vaughn looks at, like triglycerides and liver health, instead of just “good” and “bad” cholesterol-Natural strategies to support your liver, hormones, and cholesterol levels with diet, lifestyle, and targeted supplementsIf you’ve ever been told, “Your LDL is high, you need a statin,” this conversation is for you. Before you accept a lifetime prescription, you deserve to hear the other side.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQSpotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

In this powerful episode, Dr. Vaughn Lawrence and Theresa Rowe discuss the growing epidemic of chronic illness and the often-overlooked roles of parasites, Lyme disease, mold exposure, toxins, and weakened immunity.From a biblical health perspective, Dr. Vaughn explains why so many people now struggle with brain fog, fatigue, hormonal issues, menopause symptoms, and autoimmune-type conditions, and how spiritual and physical “clean vs. unclean” principles apply to our modern world.You’ll hear about:👉 How parasites, Lyme, mold, and chronic infections may be contributing to long-term health problems👉 Why liver and gut health are crucial for hormones and women’s health👉 Simple ways to support your immune system through diet, lifestyle, and rest👉 The importance of Sabbath, stress reduction, and walking with God for healing and resilienceIf you’ve wondered why chronic disease is exploding and what you can do naturally, physically, and spiritually; and to steward your body as a temple of the Holy Spirit, this conversation will equip and encourage you.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQSpotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Are you struggling with chronic fatigue, mystery weight issues, low bone density, gut pain, or depression and anxiety that meds haven’t fixed? In this episode, Dr. Vaughn walks through the root causes doctors often overlook — things like mold toxicity, parasites, Lyme, heavy metals, nutrient deficiencies, and poor digestion.🧪 Learn how functional blood, urine, stool, and hair tests uncover hidden toxins🦴 Discover a natural plan for bone strength (Cod liver oil, herbal bone support, resistance training)🧠 Understand the gut–brain connection for mood, plus how saffron and probiotics can support depression & anxiety🥩 Find out why kefir, eggs, and beef liver are some of the most powerful “superfoods” I recommend🦠 Hear how parasites, mold, and infections can drive chronic fatigue, stomach pain, and “mystery” symptoms💊 Get simple guidelines for combining medications with natural remedies safely (timing matters)If you’re tired of chasing symptoms and want to finally address the root cause, this conversation will give you a clear framework and practical steps to start moving forward.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQSpotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Unlock the healing power of water. In this class I break down why most people are chronically dehydrated, why tap and well water can be loaded with toxins, metals, and even pharmaceuticals, and why I recommend distilled water plus the right minerals for true cellular hydration.We’ll cover: 💧 The truth about tap, well, filtered, RO, and distilled water 💧 Kidneys, lymph, and your “fluid system” (and how this impacts blood pressure, fatigue, and kidney stones) 💧 How salt and electrolytes (sodium, potassium, magnesium, calcium) actually HELP hydration 💧 Why “eating your water” with fruits and vegetables changes how much you need to drink 💧 Water fasting vs. dry fasting for detox, autophagy, and chronic health issuesIf you’ve ever wondered how much water you really need, which kind of water is safest, or how to use water, minerals, and fasting as powerful wellness tools, this video will give you a clear, practical roadmap.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQSpotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

In this powerful episode, Dr. Vaughn Lawrence and Theresa Rowe discuss the growing epidemic of chronic illness and the often-overlooked roles of parasites, Lyme disease, mold exposure, toxins, and weakened immunity.From a biblical health perspective, Dr. Vaughn explains why so many people now struggle with brain fog, fatigue, hormonal issues, menopause symptoms, and autoimmune-type conditions, and how spiritual and physical “clean vs. unclean” principles apply to our modern world.You’ll hear about:👉 How parasites, Lyme, mold, and chronic infections may be contributing to long-term health problems👉 Why liver and gut health are crucial for hormones and women’s health👉 Simple ways to support your immune system through diet, lifestyle, and rest👉 The importance of Sabbath, stress reduction, and walking with God for healing and resilienceIf you’ve wondered why chronic disease is exploding and what you can do naturally, physically, and spiritually; and to steward your body as a temple of the Holy Spirit, this conversation will equip and encourage you.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Are you struggling with chronic fatigue, mystery weight issues, low bone density, gut pain, or depression and anxiety that meds haven’t fixed? In this episode, Dr. Vaughn walks through the root causes doctors often overlook — things like mold toxicity, parasites, Lyme, heavy metals, nutrient deficiencies, and poor digestion.🧪 Learn how functional blood, urine, stool, and hair tests uncover hidden toxins🦴 Discover a natural plan for bone strength (Cod liver oil, herbal bone support, resistance training)🧠 Understand the gut–brain connection for mood, plus how saffron and probiotics can support depression & anxiety🥩 Find out why kefir, eggs, and beef liver are some of the most powerful “superfoods” I recommend🦠 Hear how parasites, mold, and infections can drive chronic fatigue, stomach pain, and “mystery” symptoms💊 Get simple guidelines for combining medications with natural remedies safely (timing matters)If you’re tired of chasing symptoms and want to finally address the root cause, this conversation will give you a clear framework and practical steps to start moving forward.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Unlock the healing power of water. In this class I break down why most people are chronically dehydrated, why tap and well water can be loaded with toxins, metals, and even pharmaceuticals, and why I recommend distilled water plus the right minerals for true cellular hydration.We’ll cover: 💧 The truth about tap, well, filtered, RO, and distilled water 💧 Kidneys, lymph, and your “fluid system” (and how this impacts blood pressure, fatigue, and kidney stones) 💧 How salt and electrolytes (sodium, potassium, magnesium, calcium) actually HELP hydration 💧 Why “eating your water” with fruits and vegetables changes how much you need to drink 💧 Water fasting vs. dry fasting for detox, autophagy, and chronic health issuesIf you’ve ever wondered how much water you really need, which kind of water is safest, or how to use water, minerals, and fasting as powerful wellness tools, this video will give you a clear, practical roadmap.To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Reverse Type 2 Diabetes by fixing the real problem: insulin resistance and excess fat, not just “high blood sugar.” In this class, Dr. Vaughn breaks down why high-fat diets (including keto) can drive insulin resistance, why triglycerides are a crucial but ignored lab marker, and how the right foods can help you safely get off diabetes medications like insulin and metformin.You’ll learn:✨ Why diabetes is not primarily a sugar problem✨ The hidden role of triglycerides and high-fat diets in insulin resistance✨ Why most diabetics are told to fear fruit (and why that’s misleading)✨ A simple, realistic way of eating (vegetables, quality protein, and fruit) to support blood sugar balance✨ How faith, lifestyle, and natural strategies can help you break free from medsIf you’re tired of “manage your condition forever” and want to actually address the root cause, this video is for you. To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycallFor more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.comFacebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed