Replenish with Autum podcast

For Those Days When You Think You Can’t

0:00
53:30
Rewind 15 seconds
Fast Forward 15 seconds
“It's just one of them days that a girl goes through..." Like everyone else in life, Autum experiences mentally challenging days or days when the constant daily work results in exhaustion. In this episode, Autum allows herself to be vulnerable in that exact moment and elaborates on how she navigates through such days. She encourages listeners to practice the healthy tips she uses to navigate their own challenging or exhausting days. We hope this episode nourishes all the right parts of you that it needs to. As always, we highly recommend enjoying a warm cup of tea or a cool glass of wine whenever you decide to click play. Enjoy!

More episodes from "Replenish with Autum"