A Reiki Meditation to Release Pressure and Listen for Your Visions and Intentions

William Lee Rand, is founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association. He is also the publisher and editor in chief of the Reiki News Magazine. He has authored Reiki, The Healing Touch, The Reiki Touch Kit, Reiki for a New Millennium, The Spirit of Reiki and over 100 articles on the history, philosophy and practice of Reiki.  William has done extensive research on the origin and nature of Reiki and produced a pioneering work titled An Evidence Based History of Reiki. William is the originator of the Usui/Tibetan system of Reiki which he developed in 1989. In 1995, with the help of some of his students, he developed the Karuna Reiki® system of healing. In January, 2014 he introduced the Holy Fire® system of Reiki which was upgraded to Holy Fire® II in November 2015 and then upgraded to Holy Fire® III in September, 2018. Between 1997 and 2004, he placed World Peace Crystal Grids at the North and South Pole and in Jerusalem. This system allows Reiki students all over the world to join together each month in sending Reiki to the peace grids to promote world peace.  Over 428,000 sets of the World Peace Grid cards have been downloaded for use in this mediation. William received Reiki I in 1981, Reiki II in 1982, and became a Reiki Master in 1989. He has received the Reiki Master level of training from six Reiki Masters including three from Japan. He also received Reiki I&II training from Bethel Phaigh Sensei, one of Takata Sensei’s Masters and from Chiyoko Yamaguchi Sensei who is a Reiki Master or Shinpi-den who took classes from Hayashi Sensei. In addition, William also has a strong background in metaphysics and has previously been a professional astrologer, hypnotherapist, past life regression therapist, rebirther, and is certified in Neuro Linguistic Programing. William has dedicated his life to Reiki and has practiced and taught full time in classes around the world since 1989. He encourages all Reiki practitioners to work together in harmony to bring peace to the earth. 01:04:20 Holy Fire Experience with William  Connect with William: Website: https://www.reiki.org Email: [email protected] Facebook: https://www.facebook.com/internationalcenterforreikitraining Instagram: https://www.instagram.com/icrtofficial/ ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficial Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Embark on a transformative Reiki guided meditation designed to illuminate your true greatness and the depths of your inner universe. This meditation facilitates a deep connection with the elemental colors and energies that define our being and leads you through a deep release and cleansing in the primordial waters of creation. Here, you'll release what no longer serves you, allowing for nourishment and rejuvenation at the deepest levels. Journey to the reflection pool, a magical space where you see yourself mirrored back in the universe, revealing your true essence, greatness, and the unique gifts you bring to this world. This Reiki session offers an opportunity for profound self-reflection and automatic writing, encouraging you to document the qualities and talents that define your spirit. Whether you're seeking healing, clarity, or a deeper understanding of your spiritual journey, this Reiki guided meditation offers a peaceful yet powerful path to self-discovery and inner peace. Join us on this journey to uncover your inner universe and embrace the fullness of your greatness. 01:30 - Journey Explanation 02:11 - Journey There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: [email protected] Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: [email protected] Facebook/Instagram: @robynbenellireiki

Use Reiki and reveal your greatness. Overcome the shadows of self-doubt and shine your unique light. Foster self-acceptance, balance humility with self-recognition, and  find a supportive Reiki community. Reiki can help you navigate and dissolve the barriers that hinder recognizing your inherent greatness. Experience your greatness first for you, then how you express it in your world your way. Reflect on what sets you apart in the Reiki space and how to fully step into your power.  “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?” Marianne Williamson, A Return to Love: Reflections on the Principles of A Course in Miracles You can also enjoy a meditation titled: "Reiki Guided Meditation: Unveil Your Inner Universe & True Greatness | Deep Healing Journey"  The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: [email protected] Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: [email protected] Facebook/Instagram: @robynbenellireiki

Dr. Vest has worked as a medical intuitive with hundreds of clients over the last 12 years, helping people solve their medical mysteries and guiding people to understand and align with their life purpose. Born with the gifts of clairvoyance, clairaudience, clairsentience, and mediumship, Dr. Vest was able to hone these gifts through long study and practice at the hands of many teachers in both traditional and formal educational settings. Dr. Vest practice combines all that she has learned from her many teachers and training which include herbal and spiritual healing traditions of African American, Native American, Jamaican, Trinidadian, and Spiritualist traditions. She is a trained medium, a trained firekeeper, a certified QHHT Past Life Regression Practitioner, and a certified Usui Reiki Master, she also has a Ph.D. in Indigenous Philosophy from UC Berkeley and a B.A. in Physics from Hampshire College in Amherst, MA. She also was a Philosophy professor (with tenure) for ten years. Because of her unique qualifications, her approach to healing is intuitive, logical, and scientific. Dr. Vest developed trance channel and akashic records reader and can travel out of body and visit the pre-incarnation meetings that her clients had when they planned their lives, chose their lessons, and made soul contracts with others. This allows her to clarify the spiritual component of illness in addition to providing the physical and emotional causes of their condition. In addition to working with clients She has been teaching psychic and healing arts, medical intuition, akashic records, mediumship, and women of color medicine traditions for many years. She runs ceremonies, offers training, speaks at events, and writes books. Her book, The Ethical Psychic: A Beginner's Guide to Healing with Integrity, Avoiding Unethical Encounters, and Using Your Gifts for Good was recently released for pre-sales by Penguin/Random House. https://www.penguinrandomhouse.com/books/710527/the-ethical-psychic-by-jennifer-lisa-vest/ Connect with Dr. Vest: Website: https://drvestmedicalintuitive.com/ and http://www.drjenniferlisavest.com/ Facebook: https://www.facebook.com/Mxdpoet/, https://www.facebook.com/MedicalIntuitionSourcebook/, https://www.facebook.com/DrVestMedicalIntuitive/, https://www.facebook.com/profile.php?id=100027942715651 Instagram: https://www.instagram.com/spiritteacher/ TikTok: https://www.tiktok.com/@theethicalpsychic ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficial Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This meditation is designed to help you release the pressure of having to figure everything out and to enhance your capacity to listen deeply for insights and guidance. It's a gentle journey towards trusting the process and embracing the wisdom that arises when we allow ourselves to simply be. There are moments of silences during this meditation for you to have your own inner experience. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: [email protected] Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: [email protected] Facebook/Instagram: @robynbenellireiki

Defining your vision and intentions for a Reiki practice, or any personal endeavor, can come with its own set of challenges. This is a time to listen for solutions, ideas, etc. It may not be a time to define them clearly.  Listening with Reiki during a time of defining your vision and intentions can be a profound way to receive guidance, clarity, and inspiration. Here are some ideas to help you listen deeply to Reiki during this reflective period. You can also enjoy a meditation titled: "A Reiki Meditation to Release Pressure and Listen for Your Visions and Intentions"  The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: [email protected] Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: [email protected] Facebook/Instagram: @robynbenellireiki

Taylor Ann Norris, M.S. is a Usui/Holy Fire® III/World Peace Karuna Reiki® Master and Professional Member of the Reiki Membership Association. She empowers others with Usui/Holy Fire® III/World Peace Reiki Classes and sessions online. Taylor is a Certified Galactic Astrology Soul Reading / Quantum Soul Guidance Practitioner. She integrates advanced Reiki techniques and intuition into her Galactic Astrology Soul Readings for clients' healing, guidance, and empowerment. Her favorite questions to ask for herself and clients are: “Who am I?” “Why am I here?” “Where do I come from?” and "Where am I going next?" Her dream is to co-create Heaven on Earth and empower Cosmic Peace. Connect with Taylor: Website: taylornorrisreiki.com Email: [email protected]    Instagram: https://www.instagram.com/taylornorrisreiki/ Facebook:  https://www.facebook.com/taylorann.norris YouTube Channel: https://www.youtube.com/channel/UC_FZWwmsRsOQ9eqKo0cMFTA/ ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficial Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Your ideal client avatar is a method to help you define who you are talking to. Whether you're sharing Reiki with friends and family or building a Reiki business, use a blend of introspective questions and Reiki meditation, you'll learn to tune into your heart's wisdom, visualizing those who will most benefit from your healing energy and are eager to learn more. This helps you find your words and voice when you are developing your social media, website and marketing materials. From simple answers to the deep dive. Follow up with the guided Reiki meditation we do in the next video to ask the questions and receive answers.  Example questions:   1. Who benefits most from your Reiki sessions?      1. Picture these individuals or groups. What are their defining characteristics? Feel their energy and their presence.      2. Imagine these clients in their daily environments. What does their day look like? Who are they in terms of age, profession, gender, lifestyle, values, and beliefs.  2. What common problems or challenges do these satisfied clients face?     1. How does Reiki help them?      2. Do they need physical, spiritual, emotional or mental healing,     3. Do they need empowerment, inspiration, connection?  3. What are your gifts and Reiki services?      1. How do your Reiki practices help them?  4. How do your Reiki clients prefer to receive information? Newsletters, emails, personal contact, or websites? Or other ways?  By defining your ideal client avatar using these questions, you'll gain clarity and confidence in how you talk about your Reiki practice, ensuring your message reaches and resonates with the right people. If you enjoyed this video, please like and subscribe. Thank you! ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This unique meditation is designed to deepen your connection to your ideal client. Through a series of thought-provoking questions, you'll explore the heart of your Reiki service, aligning your energy and intentions with the clients you are destined to serve. Whether you're seeking clarity on who benefits most from your healing touch or looking to refine your marketing strategy, this meditation provides a serene space for introspection and discovery. In this session, you will: * Connect deeply with the foundation of your Reiki practice. * Use introspective questions to visualize and define your ideal client. * Enhance your understanding of the specific needs and characteristics of the clients you wish to attract. * Discover how to tailor your Reiki services to meet the needs of those you're most passionate about serving. Perfect for Reiki practitioners at any stage of their journey, this guided meditation is a tool to bridge the gap between your healing abilities and the individuals who seek them. Join us in this peaceful exploration and take a significant step towards growing your Reiki practice in alignment with your highest intentions. If you enjoyed this video, please like and subscribe. Thank you! ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Rika Saruhashi is a Japanese Reiki master who has lived in Spain for over three decades. She met Master Hiroshi Doi and other Japanese Reiki masters in 1999 on a trip she made to Japan to study the situation of Reiki in its country of origin. What she learned on that visit thrilled and moved her. Although she had been helped and healed enormously by Reiki since she first learned it in Spain in 1996, she finally felt that she had found the missing piece in what she already knew.  Since then, a series of events in her life have quickly led her to serve as an interpreter, translator, and organizer of international events to connect the West with Japan. After completing her mission as one of the organizers of the historical Centenary of Usui Reiki Ryoho, held in Osaka in April 2023, while she keeps imparting all types of Reiki activities, she also spends her time translating and editing books on Reiki and Japanese culture. Reiki is her life and passion. Contact for Rika: www.reiki-japones.com www.facebook.com/rika.saruhashi www.instagram.com/saruhashirika/?hl=es [email protected] **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: [email protected] Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: [email protected] Facebook/Instagram: @robynbenellireiki