Ep 36: Burying Fabric Books as a Healing Creative Practice

In today's episode of the Deep Rooted Healing podcast, I open up and share my journey with Reiki so far, both receiving Reiki from multiple practitioners and offering Reiki to clients as a Reiki Master for the past 6 months in my private practice. Reiki is so beautiful and inspiring as a healing therapy to me and I am so honored to be able to share it with people to support them. Reiki is a gentle hands-on healing therapy that originated in Japan that is non-invasive and has no side effects or contraindications. It is a therapy that can help calm and relax the body to support healing on multiple levels-emotionally, physically, mentally and spiritually. Reiki is practiced all around the world and is offered in hospitals, hospices, nursing homes and private practices. Growing research is documenting the benefits of Reiki for a variety of health conditions. Emma Freeman is a spiritual artist, poet, Licensed Massage Therapist and Reiki Master in Wisconsin. She is a highly sensitive person and sober. This podcast is a record of her own unfolding spiritual journey. You can learn more about her and her work at www.deep-rooted-healing.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/deep-rooted-healing/message

In today's episode of the Deep Rooted Healing podcast, I share some reflections on the transition I'm in the middle of at the moment from identifying as a visual artist and moving into identifying as a healing artist and all of the stickiness that is coming up for me. I also share a new poem I wrote called, "Standing in a New Doorway" which I wrote to help me process and express what I feel at the moment. ----- Emma Freeman is an artist, writer, poet, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin.  Online creative classes: ⁠www.deep-rooted-healing.com/classes⁠ Website: ⁠www.deep-rooted-healing.com⁠ Instagram: ⁠www.instagram.com/deeprootedhealing⁠ Facebook: ⁠www.facebook.com/deeprootedhealings⁠ YouTube: ⁠www.youtube.com/@deeprootedhealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/deep-rooted-healing/message

In this episode of the Deep Rooted Healing podcast, I talk about why I bury some of my fabric meditation books in the earth for 30 days and then dig them back up. I share how my intuition has guided me in different moments with this process, the serendipity of learning about the Tibetan Buddhist practice of earth terma, or "hidden treasures" that are buried in the earth for others to discover and learn spiritual wisdom from and how that connects to the burying book process. I also share what the books have been teaching me and how this 2.5 year ongoing creative practice has fundamentally shifted my approach to art making. I started a free and open invitation for anyone to join in if they want to make and bury books. It is called, "The Buried Earth Book Project." You can learn more about it here: www.deep-rooted-healing.com/collaborations/buried-books I invite people to share their images and reflections on Instagram using the hashtag #buriedearthbookproject. You can search for that and see what others have been creating, if you like. You can see images of my buried fabric meditation books here: www.deep-rooted-healing.com/art-projects This practice is art therapy for me. It has been deeply healing and transformative and has helped return me to an intimate, loving connection and relationship with the earth and my soul. ------ Emma Freeman is an artist, writer, poet, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin.  Online creative classes: ⁠⁠www.deep-rooted-healing.com/classes⁠⁠ Website: ⁠⁠www.deep-rooted-healing.com⁠⁠ Instagram: ⁠⁠www.instagram.com/deeprootedhealing⁠⁠ Facebook: ⁠⁠www.facebook.com/deeprootedhealings⁠⁠ YouTube: ⁠⁠www.youtube.com/@deeprootedhealing⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/deep-rooted-healing/message

In this episode of the Deep Rooted Healing podcast, I share some insights and thoughts I'm having about artists being mediums who channel subtle energies, similar to intuitive or psychic mediums.  ----- Emma Freeman is an artist, writer, poet, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin.  Online creative classes: www.deep-rooted-healing.com/classes Website: www.deep-rooted-healing.com Instagram: www.instagram.com/deeprootedhealing Facebook: www.facebook.com/deeprootedhealings YouTube: www.youtube.com/@deeprootedhealing --- Send in a voice message: https://podcasters.spotify.com/pod/show/deep-rooted-healing/message

In this episode of The Deep Rooted Healing Podcast, I talk with the amazing Chantal Wolf, a Canadian poet, painter and author of the new book called "Painted Words: Poetry, Art & Parkinson's. We talk about her creative journey and her healing journey, being diagnosed with Parkinson's disease and how that shifted her art journey, how poetry arrived in her life and how it has been healing for her and she reads some of her beautiful poems.  You can buy a copy of the book here: https://books.friesenpress.com/store/title/119734000256078679 Her website is www.chantalwolf.com She is in Instagram at www.instagram.com/chantalwolf.art. ----- Emma Freeman is an artist, writer, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin.  Online creative classes: ⁠www.deep-rooted-healing.com/classes⁠ Website: ⁠www.deep-rooted-healing.com⁠ Instagram: ⁠www.instagram.com/deeprootedhealing⁠ Facebook: ⁠www.facebook.com/deeprootedhealings⁠ YouTube: ⁠www.youtube.com/@deeprootedhealing⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/deep-rooted-healing/message

In this episode of the Deep Rooted Healing podcast, I interview Alana Garrigues, She is an artist, poet and community leader and space holder. She runs Within, a beautiful, deep online community for artists and makers that Daphne Cohn began. In this conversation, we explore what holding space means to each of us, what goes into it, and the magic that can emerge from being held by our art and by being held in spaces with other creatives.  You can see Alana's artwork and writing on her website: www.alanagarrigues.com Find her on Instagram : www.instagram.com/alanaofloveandlight --------- Emma Freeman is an artist, writer, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin.  Online creative classes: ⁠www.deep-rooted-healing.com/classes⁠ Website: ⁠www.deep-rooted-healing.com⁠ Instagram: ⁠www.instagram.com/deeprootedhealing⁠ Facebook: ⁠www.facebook.com/deeprootedhealings⁠ YouTube: ⁠www.youtube.com/@deeprootedhealing⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/deep-rooted-healing/message

In this episode of the Deep Rooted Healing podcast, I talk with the amazing artist, Zak Foster who is an improv quilter, textile artist, community builder and deep, wonderfully insightful and wise human. We go on a journey together to explore what holding space means to each of us in this moment as artists and creative community leaders.  You can find Zak's online community, The Quilty Nook here: www.zakfoster.com/quiltynook Zak's website with his incredible burial quilts, memory quilts and other work can be seen here: www.zakfoster.com. And find Zak on Instagram here: www.instagram.com/zakfoster.quilts/ ---- Emma Freeman is an artist, writer, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin.  Online creative classes: ⁠www.deep-rooted-healing.com/classes⁠ Website: ⁠www.deep-rooted-healing.com⁠ Instagram: ⁠www.instagram.com/deeprootedhealing⁠ Facebook: ⁠www.facebook.com/deeprootedhealings⁠ YouTube: ⁠www.youtube.com/@deeprootedhealing⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/deep-rooted-healing/message

In this episode of the Deep Rooted Healing podcast, I share a poem I wrote called, "The Light Keeper" in the hope that it will be healing or inspiring to someone out there.  Poetry has become medicine to me, both writing it and reading it. I hope to share some of that medicine with more people.  You can read the poem here: https://deep-rooted-healing.com/poetry. Emma Freeman is an artist, writer, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin.  Online creative classes: ⁠⁠www.deep-rooted-healing.com/classes⁠⁠ Website: ⁠⁠www.deep-rooted-healing.com⁠⁠ Instagram: ⁠⁠www.instagram.com/deeprootedhealing⁠⁠ Facebook: ⁠⁠www.facebook.com/deeprootedhealings⁠⁠ YouTube: ⁠⁠www.youtube.com/@deeprootedhealing⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/deep-rooted-healing/message

In this episode of the Deep Rooted Healing podcast, I share my love of the Japanese wabi sabi aesthetic philosophy, what it is, the history of it within Japanese Zen Buddhism, what some of the beautiful aspects or qualities of it are and how I explore them within my art making. I hope it inspires you to invite more simplicity, spaciousness, silence, stillness, spontaneity, presence, wonder and beauty into your creativity and art making.  This is about creating art as a meditation practice and as a spiritual practice, which to me just means turning inward, getting quiet and going deep to find a soul connection within the natural world that we can collaborate with to create art that is personal, healing, interconnecting and beautiful.  I have a new on-demand art class available called Make Wabi Sabi Mixed Media Books where we explore mixed media book making techniques with paper and textiles, slow, intuitive hand stitching, printmaking and mark making with found nature, dripping beeswax, burying books, poetry, scent and more. You can learn more and sign up for instant access at www.deep-rooted-healing.com/classes. Emma Freeman is an artist, writer, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin.  Online creative classes: ⁠⁠www.deep-rooted-healing.com/classes⁠⁠ Website: ⁠⁠www.deep-rooted-healing.com⁠⁠ Instagram: ⁠⁠www.instagram.com/deeprootedhealing⁠⁠ Facebook: ⁠⁠www.facebook.com/deeprootedhealings⁠⁠ YouTube: ⁠⁠www.youtube.com/@deeprootedhealing⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/deep-rooted-healing/message

In this episode of the Deep Rooted Healing podcast, I read a few poems I have gathered about darkness and light, offer prompts and reflect on what the solstice has meant to me this year. I started a new collaborative art project called The Buried Earth Book Project that is free for anyone in the world to join, which you can learn more about on my website: www.deep-rooted-healing.com.  Happy Solstice to you! ----- Emma Freeman is an artist, writer, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing classes at www.deep-rooted-healing.com. She is a sober and a highly sensitive person. She lives in Oconomowoc, Wisconsin.  Online creative classes: ⁠⁠www.deep-rooted-healing.com/classes⁠⁠ Website: ⁠⁠www.deep-rooted-healing.com⁠⁠ Instagram: ⁠⁠www.instagram.com/deeprootedhealing⁠⁠ Facebook: ⁠⁠www.facebook.com/deeprootedhealings⁠⁠ YouTube: ⁠⁠www.youtube.com/@deeprootedhealing⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/deep-rooted-healing/message