Chasing Greatness with Vito Arujau

Hosts Brendan Furman and Andrew Berreyesa are joined by 2022 NCAA Qualifier at 157 lbs Hunter Richard. Hear about Hunter’s journey thus far, his recent NCAA tournament performance, and plans for the life after wrestling. Later, Head Coach Mike Grey runs the Coach’s Corner segment. — Connect with Big Red Sports Network: https://www.cornellbrsn.com Instagram/Twitter: @cornellbrsn Hosts: Brendan Furman and Andrew Berreyesa Producers:  Mike Seitz '22, Michael Farkouh '24, Veronica Lewis ‘25 Song Credit: CFM Production (YouTube)

Hosts Brendan Furman and Andrew Berreyesa are joined by 2022 EIWA Champion at 125lbs, Mr. Vito Arujau. Hear about Vito’s training intensity and in-season mindset. Later, the boys are joined by Assistant Coach Kellen Russell and Head Coach Mike Grey for the Coach’s Corner segment. Note: This episode was recorded prior to the 2022 EIWA Championships held at Cornell University’s Newman Arena from March 5th-6th, 2022. — Connect with Big Red Sports Network: https://www.cornellbrsn.com Instagram/Twitter: @cornellbrsn Hosts: Brendan Furman and Andrew Berreyesa Producers:  Mike Seitz '22, Michael Farkouh '24, Veronica Lewis ‘25 Song Credit: CFM Production (YouTube)

Hosts Brendan Furman and Andrew Berreyesa are joined by Head Coach Mike Grey and Associate Head Coach Donald Vinson. Hear about the Big Red’s run to the 2022 Ivy League wrestling title, and learn about the team’s plans for success in the near future. Coach Vinson also talks about on his alter ego as “Irish Don” and his personal coaching journey. Later, EIWA Wrestler of the Week Jon Loew comes on the hot seat. — Connect with Big Red Sports Network: https://www.cornellbrsn.com Instagram/Twitter: @cornellbrsn Hosts: Brendan Furman and Andrew Berreyesa Producers:  Mike Seitz '22, Michael Farkouh '24, Veronica Lewis ‘25 Song Credit: CFM Production (YouTube)

Hosts Brendan Furman and Andrew Berreyesa are joined by 2x NCAA Division 1 National Champion and 2021 United States World Team member Yianni Diakomihalis. This wide-ranging discussion features Yianni discussing his passion for historical sword artifacts, misadventures from a bad haircut, and much more! Later, hear from Head Coach Mike Grey and Volunteer Assistant Coach Nick Gwiazdowski on the growth mindset, pre-competition rituals, and preparing for an upcoming Columbia/Navy dual meet. — Timestamps: 0:16 - 44:48 — Interview with Yianni 44:55 - 1:20:25 — Coach’s Corner (Mike Grey and Nick Gwiazdowski)

Hear firsthand from Head Coach Mike Grey and Assistant Coach Nick Gwiazdowski on the current state of the Cornell Wrestling program, in addition to getting an inside look at the culture being built under new leadership. Stick around to meet the hosts of the podcast, varsity wrestlers Brendan Furman and Andrew Berreyesa, and get a sneak peek at what it takes to become a Cornell Wrestler. — Timestamps: COACH’S CORNER — 00:18 - 17:14 (Mike Grey and Nick Gwiazdowski) MEET THE HOSTS — 17:15 - 54:43 (Brendan Furman and Andrew Berreyesa) — Connect with Big Red Sports Network: https://www.cornellbrsn.com Instagram/Twitter: @cornellbrsn Hosts: Brendan Furman and Andrew Berreyesa Producers: Mike Seitz '22, Michael Farkouh '24, Veronica Lewis ‘25

Redman’s Take is the go-to podcast for fans of Cornell Wrestling. Featuring detailed season analysis and exclusive chats with current wrestlers, coaches, and alumni -- Redman’s Take brings everything from the Big Red right into your ears. Subscribe today to go for the ultimate takedown! Connect with Big Red Sports Network: https://www.cornellbrsn.com/ Instagram/Twitter: @cornellbrsn Producers:  Mike Seitz '22, Michael Farkouh '24 Song Credit: CFM Production (YouTube)