<p>How to survive the first few days without cigarettes.</p>


Quit Smoking with Debi Hall

Phase 4: Rinse and Repeat

My Story

It's Time Isn't It?

PEP Talk

Just Hear Me Out

Phase 4 - Signing Off

Phase 4 - Setting Up for Success

Phase 4 - Let's DO This

My Little Corner of the World - Task 1 of Phase 3

Education

Tutorials

It's time. All the bargaining, all the 'at least I don't', the eternal whisper that surely vaping is safe, well, I could cut down if I needed to, but I don't need to... It's over. And, we can do this together.

English

Phase 4: Rinse and Repeat

Quit Smoking with Debi Hall

More episodes from "Quit Smoking with Debi Hall"

My Story

It's Time Isn't It?

PEP Talk

Phase 4: Rinse and Repeat

Just Hear Me Out

Just Hear Me Out

Phase 4 - Signing Off

Phase 4 - Setting Up for Success

Phase 4 - Let's DO This

My Little Corner of the World - Task 1 of Phase 3