Self Care For Seniors

In our latest Psych Bite for Seniors episode, senior psychologist Grant shares valuable insights on finding harmony during midlife, allowing you to truly thrive. Listen now ! For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au

In this episode of our Psych Bite for Seniors series, Voxus Psychology's Senior Psychologist, Grant, explores the importance of placing emphasis on self-care among older adults. If you're eager to discover effective ways to prioritise self-care as you age, this episode is made for you ! For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au

In our latest Psych Bite episode, Voxus Psychology counsellor Fiona talks about the detrimental effects of being in a negative relationship. For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au

In our latest episode of our special 'Psych Bite for Seniors' series, Senior Psychologist Grant discusses how to take care of your mental health as a senior. So if you're a senior looking to make your mental well-being a top priority, than this episode is for you ! For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au

In this episode of Psych Bite, Voxus Psychology counsellor Fiona discusses the steps you can take if you find yourself in a negative relationship. Join us as Fiona sheds light on this issue, providing guidance and support to those who may find themselves entangled in unhealthy dynamics. For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au

In our latest episode of Psych Bite for Seniors, senior psychologist Grant explores mental health in older individuals. He discusses the complexities of depression among adults and provides practical strategies for managing and overcoming it. Be sure to listen to this insightful episode as we shed light on depression in adults and foster a path towards emotional well-being. For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au

In the final episode of our honesty series, provisional psychologist Rosa discusses the importance and benefits of honesty. For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au

In the second episode of our honesty series, provisional psychologist Rosa provides insightful and beneficial tips to cultivate and practice honesty in our daily lives ! For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au

In the first part of our Honesty Psych Bite podcast series, provisional psychologist Rosa introduces us to the concept of honesty. Join us as she explains the importance of being truthful and paves the way for thought-provoking discussions in upcoming episodes. For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au

Welcome to Psych Bite for Seniors – our special edition podcast series that offers mental health advice and engaging conversations focused on topics affecting older adults. In today's episode, Voxus Psychology's senior psychologist Grant provides valuable insights on navigating the challenges associated with the label "old." Get ready to gain valuable knowledge and practical tips as Grant helps you address this societal stigma. For more mental health advice and information: Follow us on Instagram @voxus_psychology Visit our website www.voxuspsychology.com.au