In this explosive episode, we sit down with viral sensations and gym legends The Tren Twins — Mike and Chris Gaiera. Known for their massive physiques, unapologetic mindset, and raw authenticity, the Twins open up about their rapid rise to internet fame, life off the camera, and the future of their supplement line - Feral Supplements.

Protein Bro's

#155 The Tren Twins

Ryan Moore is the owner of Embody Contrast Therapy in Overland Park, KS. Ryan dives deep into the science and benefits of the usage of infrared saunas and cold plunges.

#157 Ryan Moore - Embody Contrast Therapy

#154 Hany Rambod

#153 Josh Guffey & Ashley Walker - Fit Truk

Olivia is the most decorated crossfit athlete in Kansas City. Olivia is currently ranked 12th in the US at only 19 years old.In this episode, Olivia breaks down her intense training cycles, what it takes to rise to the top in the hyper - competitive world of crossfit, and her expectations on this years games coming up!

#152 Olivia Kerstetter

#151 Jason & Heidi Ansley

#150 Amy Ehinger - Glam Girl Bikini

#149 Robby & Katie McCord

#148 Andrew Helmick

#147 Brandon Smith & Bre Conn - Freight House Fitness

Health & Wellness

Fitness

Finding success in the fitness industry is tough. Many try... many fail. 

Hosts Jeff and Kyle are two former hourly employees who worked the retail counter for a decade before climbing the ranks and opening their very own stores in the Midwest. Both have experienced the highs and lows that the fitness industry can bring, and know what it takes to have lasting success. 

Along the way they’ve made some incredible friends! The Protein Bro’s Podcast aims to highlight their stories and provide insight on what it takes to have longevity in the fitness industry.

#155 The Tren Twins

Protein Bro's

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#157 Ryan Moore - Embody Contrast Therapy