Composing Change Over Tea (With Emily)

Jaime Rae introduces season 4, a full season of solo pods devoted to the profound life changes that have shaped her. This episode dives into her late in life experience with psychedelics and the lessons MDMA and Ayahuasca had to share with her. Also, J-Rae turns 47 on the Chinese New Year + Year of the Fire Horse + International Pancake Day + Lunar Eclipse Portal + Fat Tuesday, so that's fun too.

At 46, Jaime Rae stands at the intersection of deep roots and open skies—a moment of reflection, release, and renewal. In this episode, she explores what it means to embrace this chapter with wisdom, curiosity, and a sense of wonder. From the lessons etched in time to the dreams still unfolding, this conversation invites listeners into the art of becoming—wild, wise, and beautifully unfinished.

In this episode of Profound Life Change Stories, Jaime Rae sits down with Heidi McKay, founder of Down to Earth Forest School in Portland, Oregon, to explore the magic of outdoor learning, community, and the evolution of ideas. What Gets Talked About: 🌿 The inspiration behind Down to Earth Forest School and how it's reshaping education through nature-based learning. 🌱 The life cycle of growing ideas into reality—when to nurture, when to pivot, and how to know when something is done. 🏕️ Creating spaces where children can build resilience, confidence, and a deep connection to the land. 🌎 The power of community in bringing dreams to life and fostering meaningful learning experiences. 📖 Heidi's book, It's Doug, a heartwarming story that encourages curiosity, exploration, and discovery in the natural world. 🎧 Tune in for an inspiring conversation about education, intuition, and the wisdom of nature. 📍 Learn more about Down to Earth Forest School: www.downtoearthforestschool.org 📚 Check out Heidi's book It's Doug: 🔗 Follow & Subscribe: If this conversation resonates with you, don't forget to follow, rate, and review Profound Life Change Stories! Your support helps us grow and bring more transformative stories to light.

Jaime Rae and Ashley Bonn explore the profound intersection of grief and visionary leadership. After a year of deep personal grief work, Ashley Bonn has re-emerged as a powerful creatrix of transformative gatherings in Portland and Eugene, Oregon. As an event coordinator, visionary director, and grief voyageur, Ashley shares her journey of turning loss into light, building spaces where connection, healing, and growth can flourish. Join Jaime Rae and Ashley as they discuss the role of grief as a catalyst for personal and communal transformation, the intentionality behind crafting meaningful events, and how we can embrace sorrow as a pathway to deeper connection and resilience. Follow Ashley on Instagram at @ashley.bonn and explore her projects at @cascadia.culture and @conscious.growth.

In this episode, Jaime Rae sits down with hydrogen expert Abe Mooney to discuss the incredible potential of hydrogen energy and its role in the transition to a more sustainable world. They delve into topics like: What is hydrogen energy, and why is it a game-changer for sustainability? How does hydrogen compare to other renewable energy sources like solar and wind? What are the biggest challenges in adopting hydrogen technology on a global scale? How can businesses and individuals support hydrogen innovation? Real-world applications of hydrogen today and in the future. Abe's vision for hydrogen in combating climate change and achieving net-zero goals. If you've ever wondered how hydrogen could play a pivotal role in creating a cleaner, more sustainable world, this is the conversation you don't want to miss! Resources Mentioned: HyGear: www.hygear.com Renewable Hydrogen Alliance: www.renewableh2.org

  In today's episode, I'm sitting down with the multi-talented Frank Krifka—an incredible visual artist, stay-at-home dad, and someone who's refreshingly open about his journey living with bipolar and anxiety disorder. Frank brings a raw, honest perspective that will inspire and challenge the way you think about creativity, resilience, and life's messier moments. Frank's work, which you need to check out, can be found at frankkrifka.com. Trust me, it's the kind of art that speaks directly to the soul. You can also follow him on Instagram at @frankkrifka to see more of his creative genius. Oh, and if you're feeling feisty, you can even argue with him on Twitter—his handle there is @Diaryofagenius. Fair warning: He's witty, sharp, and might just outsmart you in 280 characters or less. Stay tuned for an episode filled with humor, insight, and the kind of authenticity that reminds us we're all navigating this wild ride called life together. Let's dive in!

Jaime Rae sits down with Emily Lau for a warm and reflective conversation about navigating change, culture, and community. Emily shares her experiences growing up in Hong Kong and studying abroad in England and the US, offering unique insights into the interplay between tradition and transition. Together, they explore the role of tea in Chinese culture, the layers of care embedded in its traditions, and the ways these practices nurture relationships and foster a sense of belonging. To learn more about Emily and her work, visit her website at www.emily-lau.com.

This sound painting is a deeply personal and transformative declaration for new beginnings—an expression of stepping into strength, sufficiency, and creative power. It's a journey of saying "yes" to life, embracing growth, and creating spaces where beauty and voices can thrive. This piece speaks to the heart of transformation: facing the heat, the wonder, and the unknown with courage. Listen and join me in celebrating the profound process of standing, building, and revealing the beauty within us all.

Jaime Rae Mathis is the host of Profound Life Change Stories and a sometimes noncomittal but undeniable artist. On the longest night of the year she reflects on navigating dark nights of the soul and the regenerative process of embracing creativity as a human on planet Earth. 

The first in a series of short meditations and sonic massages, this sound painting invites you to deepen your breath, embrace stillness, and feel the profound truth that you are loved. Curated and written by Jaime, it's a gentle reminder of the beauty and strength within, guiding you toward connection and renewal.