The Energy-First Approach to Getting Things Done

Some productivity rules are useful—until they become rigid, outdated, or quietly make your work harder. In this Wisdom Wednesday episode, Thanh shares five popular rules we’ve stopped treating as gospel, what we do instead, and how to build a productivity system that works with your real life rather than against it. Get started at gusto.com/TPS […]

Most procrastination advice treats every delay as the same problem. In this episode, we separate task procrastination, when you know what to do but cannot start, from decision procrastination, when you cannot choose a path and everything downstream stalls. You will learn a quick diagnostic, targeted interventions for each type, and a practical reset protocol […]

If your calendar is full but your output still feels weak, the problem may not be time. In this episode, I talk about energy, attention, and cognitive load, and how small shifts like protecting peak hours, planning recovery, and reducing distractions can help you do better work without adding more hours. Visit www.asianefficiency.com for more […]

In this episode, we break down a practical meeting diet you can use to cut 20 to 30 percent of your meeting hours without getting fired or damaging trust. We walk through how to audit your calendar by time cost, use the meeting autopsy question, apply the three filters for recurring invites, and replace the […]

When was the last time you said no to something and felt good about it? For most of us, a packed calendar starts to feel like the price of being responsible. The meetings, the dinners and the favours keep coming, and one day you notice that the things you care about most are the ones […]

In this diagnostic episode, we walk through a Time Audit so listeners can see where their 40 hours actually go and create a measurable before and after. We connect the audit to our broader productivity philosophy, show how data and numbers can reveal hidden patterns, and explain why the best improvements are the ones you […]

When did you last finish a workday having done what you planned to do, and not just what landed on your desk? Thanh knows the reactive trap well. A few years ago, while Asian Efficiency was growing fast, he spent his days fighting fires, until he noticed something unsettling about the business. In this encore […]

How did Thanh get his arm from 20 degrees to 90 in a single session, just days after shoulder surgery? His surgeon expected that to take more than a month of physical therapy. The answer has less to do with the shoulder than you might think. In this encore episode, Thanh sits down with Garrett […]

How many times have you been halfway to the airport when it hits you that you forgot something important? Thanh spent years as a digital nomad, living in places like Bangkok, Budapest and Ho Chi Minh City. Even as a seasoned traveler he kept leaving things behind, until he started using a tool so simple […]

Q4 is the last clean run at your year, and it’s also the quarter most likely to flatten you. In this episode, Thanh and Brooks walk through a 12-week reset that respects both: how to cut your list down to the one goal that matters, how to pick leading measures you can actually move this […]