Episode 5- Emma White

In Episode 6 of the Positive Dreams Project we have Hiba on,  "I am a 19 year old Indian girl who loves physical fitness, nutrition, and health. I was a competitive swimmer all four years of high school and now I weight lift in the gym. I am currently studying for a personal trainer certification so that I can work group fitness classes in gyms and represent Indian women in a positive and fierce light.In Indian culture, physical health is not deemed as being important, but I have been trying to break that barrier and advocate for physical health, especially for women. Women are sort of expected to fulfill traditional household roles." She talks all about mental health, physical fitness, and working to inspire those across the world. 

Join us for Episode 5 with Emma White, the founder and director of Life is Worth it! She is also the author of the book It's Not Okay, but it Will be.

Join us for episode 4 as we discuss the organization Solely Sunshine that was started by 17 year-old Natalie!

Please Join us for Episode 3 with Mackenzie Taylor as she shares her story with Mental health and Suicide!

Join us for Episode 2 with Kati Hendricks and Tara Hayes from the organization Timmy Tumbully. They discuss how they have made a difference in the anti-bullying community through the arts.