Happy Thoughts- "Transforming Habits with Compassion and Understanding "

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about transforming "bad" habits or those habits that do not sit well with us, into a more self empowering way of thinking, being and living. Can we be positive in mind, free of so-called bad habits, non-stop every day? Maybe not, but we can certainly make a good start on being more positive thinkers. Lots to think about here! What's your feeling about this subject? Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. We'll have an infographic of some of the points raised in today's podcast on our kofi page, shortly. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about 7 Easy Techniques to Create More Happiness in Your Life.. How can you grow into a greater sense of happiness with all the stress-inducing circumstances around? Lots to think about here! What's your feeling about this subject? Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. You can also find a small infographic centering around today's topic on our kofi page. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about a Mindset Makeover - Transformation through Positive Thinking. Can we be positive in mind, non-stop every day? Maybe not, but we can certainly make a good start on being more positive thinkers. Lots to think about here! What's your feeling about this subject? Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! We're continuing with our Sleep Stories series-The Problems of Violet Strange. Violet is getting much closer to the truth in this most mysterious murder mystery! Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Today we've got a sleep story - the continuation of the Violet Strange mysteries. Violet finally meets with the widow in question, & begins her search for the truth of the murder. She'll find it in the end. No doubt about that!🤗 Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about Self Love vs Self Indulgence. What's the difference? How can you grow into greater self love & spread it around? Lots to think about here! What's your feeling about this subject? Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

Happy Thoughts – The Dilemma – Being Lonely vs Being Alone  Today, we’ve got a little talk about the difference between being lonely and being alone. Let’s explore the differences between being alone and being lonely, and get a litle understanding on how these concepts can help us live more fulfilling lives.  We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.We’ve now got a Supporters Club via Spreaker!  : https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support  Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!    https://ko-fi.com/happythoughtsThanks!    This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.   You can also find us here: https://twitter.com/stefsvoice  https://instagram.com/podcastsbystefania  Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com  

Happy Thoughts –Sleep Story for Grownups – Violet Strange Mysteries-Vol 2-2  We continue our Series of Stories , staying with mysteries & Violet Strange. She’s a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode – her second case - is called “The Second Bullet”.  Music by - vasyl_sakal__mystical-music-box-  We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens. We’ve now got a Supporters Club via Spreaker!  : https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support   Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!     https://ko-fi.com/happythoughts Thanks!   This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  You can also find us here:https://twitter.com/stefsvoice  https://instagram.com/podcastsbystefania  Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample.Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com

We continue our Series of Stories , staying with mysteries & Violet Strange.She’s a young and very brilliant sleuth, who solves mysteries in conjunction with her local detectives. They can’t figure it out, but Violet can, and she does. This episode – her second case - is called “The Second Bullet”.  Music by - vasyl_sakal__mystical-music-box-  We’re on our way to 200,000 downloads. Thank You for your wonderful encouragement and listens.We’ve now got a Supporters Club via Spreaker! https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support   Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work.If you would like to get more inspiration and motivation, there are lots of inspirational, positive videos, messages, and artwork over there!    https://ko-fi.com/happythoughts Thanks!   This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms, plus apps.  If you like what you hear, please share and feel free to leave a review on your site of choice.  You can also find us here: https://twitter.com/stefsvoice  https://instagram.com/podcastsbystefania  Looking for more inspirational, motivational items to brighten your day? I've recorded many Positive Affirmation MP3s for you on Bandcamp! Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.   https://stefanialintonbon.bandcamp.com  

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today we're talking about Spring cleaning... but not just your home, spring cleaning of the mind and energy! It's about letting go of clutter and worn out thinking. This is a phone chat recording episode today, so why not settle in and have a listen! Happy Spring! ****** We also have some affirmations in today's podcast, to help us with our self-cleaning of the mind and spirit energy. Here are the affirmations used in the episode: 1. I release all thoughts and beliefs that no longer serve me. 2. I am worthy of love, abundance, and happiness. 3. I let go of past hurts and forgive myself and others. 4. I trust in the process of life and know that everything is unfolding as it should. 5. I am deserving of all the good that comes my way. 6. I release fear and doubt and embrace courage and faith. 7. I am free to create a life of joy, fulfillment, and purpose. 8. I release the need to control everything and surrender to the flow of life. 9. I am grateful for the lessons of the past and excited for the possibilities of the future. 10. I let go of comparison and embrace my unique gifts and talents. 11. I release negative self-talk and replace it with self-love and compassion. 12. I trust in my inner wisdom and follow my intuition with confidence. 13. I release the burden of perfection and accept myself as I am. 14. I am open to new opportunities and experiences that align with my highest good. 15. I release the need to please others and prioritize my own well-being and happiness. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes,  subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Google Podcast, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.