31. Authenticity is a choice

Welcome back to Portals. So much has been happening lately. Between finishing writing my book, hosting a dinner to celebrate, traveling to NY to do a reading at an event, not to mention life. I began a 40 day kundalini kriya for elevation back on 1/11 and over the 40 days I had relationships end as well as new opportunities show up and we’ll tune in for the full recap in my messy but magical car catch up. To work with me 1:1 head over to www.laurencourtneyheals.com to book a session to glow up your life and/or business.Stay in touch on IG @iamlaurencourtney where you can also access free sound healings, card readings and more. Get full access to Lauren Courtney Heals at laurencourtneyheals.substack.com/subscribe

Welcome back to Portals! Wow, it’s been a year since the journey began. Tuning back in, sharing a bit on where I have been and what I’m excited about in this year ahead. As always, if you enjoy this episode give it some stars, leave a comment. I love to hear from you.Want to work with me 1:1 head over to www.laurencourtneyheals.com to book a session or schedule a consult.Stay in touch on IG @iamlaurencourtney where you can also access free sound healings, card readings and more. Get full access to Lauren Courtney Heals at laurencourtneyheals.substack.com/subscribe

Drop into this Portal with me where I lay my heart on the table. I share about my last relationship, why I stopped dating after it. How I began to heal my heart and learn to identify gaslighting and love bombing which is what I had attracted for much of my life. The truth is, if you don’t love yourself you seek that love from others and that will never lead to a healthy, happy, whole or balanced relationship with yourself or anyone else. Here goes… if you enjoy this episode give it some stars, leave a comment. As always I love to hear from you.Want to work with me 1:1 head over to www.laurencourtneyheals.com to schedule a consult.Stay in touch on IG @iamlaurencourtney where you can also access free sound healings, card readings and more. Get full access to Lauren Courtney Heals at laurencourtneyheals.substack.com/subscribe

I’m back! Drop into this Portal with me where I share what I have been up to this summer, my approach to authenticity, gossip, drama and much more Limited sessions available for 1:1 support www.laurencourtneyheals.comStay in touch on IG @iamlaurencourtney Get full access to Lauren Courtney Heals at laurencourtneyheals.substack.com/subscribe

Drop into this Portal with me where I dive into a conversation around being 40. The fact that I wasn’t one of those girls who dreamed of her wedding and family and how I never even considered what life could be after 40. Tune in for the full episode. The doors are currently open to The Weekly Glow Up community, access all the details at www.laurencourtneyheals.comStay in touch on IG @iamlaurencourtney Get full access to Lauren Courtney Heals at laurencourtneyheals.substack.com/subscribe

Drop into this Portal with me where I share what’s currently on my mind as we welcome the solstice, Capricorn full moon and cancer season. Tune in for the full episode. The doors are currently open to The Weekly Glow Up community, access all the details at www.laurencourtneyheals.comStay in touch on IG @iamlaurencourtney Get full access to Lauren Courtney Heals at laurencourtneyheals.substack.com/subscribe

Drop into this Portal with me where I share a story about a recent experience I had with a young man named Andrew in New York City. While he said to me “you saved my life” I couldn’t help but realize after the fact that he also helped save mine. Tune in for the full episode. The doors are currently open to The Weekly Glow Up community, access all the details at www.laurencourtneyheals.comStay in touch on IG @iamlaurencourtney Get full access to Lauren Courtney Heals at laurencourtneyheals.substack.com/subscribe

Drop into this Portal with me where I talk about my experience with the coaching industry and the changes and shifts I have seen and personally taken. From pricing to talking about the idea that “coaches need coaches” to reminding you that everything you need is inside of you. This one is juicy. You won’t want to miss it.The doors are currently open to The Weekly Glow Up community, access all the details at www.laurencourtneyheals.comStay in touch on IG @iamlaurencourtney Get full access to Lauren Courtney Heals at laurencourtneyheals.substack.com/subscribe

Drop into this Portal with me where I share life recently, the grief and anger I had been working through, the mantra practice I used and how on day 17 the universe showed me how far I have come. As always it’s a personal episode. You won’t want to miss it.Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com Get full access to Lauren Courtney Heals at laurencourtneyheals.substack.com/subscribe

Drop into this Portal with me where I share about money mindset and a recent experience I had while walking in New York City’s Upper East Side. Together we will dive into the subconscious programming around money that begins at an early age, my journey and more.You won’t want to miss this episode.Stay in touch on IG @iamlaurencourtney Learn more - www.laurencourtneyheals.com Get full access to Lauren Courtney Heals at laurencourtneyheals.substack.com/subscribe