
0:00
35:10
“Why does it seem like everyone can do a roll up… except me?” This is not rocket science: if people don’t feel like they’re hitting success goals, they’re less likely to participate. If you’ve ever felt discouraged in a session, from Pilates, or from general fitness- have a listen!
More episodes from "Pilates, simple."



Don't miss an episode of “Pilates, simple.” and subscribe to it in the GetPodcast app.






