ALL the MMA!

Frank Mir reviews his own pro boxing debut on this past weekend's Triller pay per view, his unfiltered opinion of Oscar De La Hoya's commentary during the fight, and Jake Paul's stunning KO of Ben Askren...along with more wild tales from his insider's account of one of combat sports' wildest nights.

The guys do their first show in person together in over a year, talking about the next MMA star to box and the continuing public health debate.

Frank trades in one former boxing world champion  for another to make his boxing debut, and gunshots ring out at a Florida MMA event.

Frank and Richard watch and comment on the main card from last night's UFC Fight Night. Frank shares thoughts on the upcoming heavyweight title rematch between Stipe Miocic and Francis Ngannou. The guys take what some may see as a controversial position on the concept of ring card girls.

Frank Mir and Richard Hunter do a full episode recap of last night's UFC 259 pay per view championship triple header.

Frank breaks news that he will make his boxing debut in April against former world champion Antonio Tarver.  The guys also do a Derrick Lewis/Curtis Blaydes fight watch along.

Frank and Richard catch up on some MMA talk, including fight results from the past few weeks as well as a big announcement from Bellator.

Frank and Richard preview Conor McGregor/Dustin Poirier 2, and  discuss where Khabib Nurmagomedov still fits into that picture. The guys discuss Joe Biden's inauguration, and Frank floats a conspiracy theory about the attempted insurrection that Richard pushes back on. Is Twitter banning Trump a dangerous precedent? The guys weigh both sides of the issue.  

Frank and Richard talk real time about the takeover of The U.S. Capitol by pro Trump factions.

The guys answer listener questions, and Frank recounts his family Christmas at DisneyWorld.