Passports & Pizza podcast

S3E15: Gut Health Extravaganza with Phoebe Lapine

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Sara is annoyed about how adulting takes up so much time but she enjoyed a run in the warm weather, and Laura has irksome house expenses popping up but is enjoying one of her grad classes. Then in this episode we go DEEP on gut health (and specifically a condition called SIBO) with Phoebe Lapine, the author of the new book SIBO Made Simple. Phoebe schools us on IBS and all the ways our guts can get messed up, but more importantly she gives us some tools for how to deal with it. This one is jam-packed with educational content. Then we answer a listener question about what breakfast foods we would be, and we have some food-related recommendations.

The full show notes for this episode are available here.

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