
Ep. 150: Why You Can Know What to Do and Still Not Do It?!
You’ve probably wondered how you can know the neuroscience of behavior and have a toolbox full of tools…and still struggle to actually USE those tools.
Most parents have the thought “If I know what to do, why aren’t I actually doing it???”
It’s not because you’re a bad parent.
It’s because you’re dysregulated, have a sensitized stress response system, and probably have some implicit memories that leave you vulnerable to being triggered.
In this episode you’ll learn:
- How very little of our behavior comes from conscious thought
- Why your sensitized stress response system leaves you vulnerable
- Why regulated, connected parents who feel safe parent the way they want to
Resources mentioned in this podcast:
- Raising Kids with Big, Baffling Behaviors released September 21. CLICK HERE to choose from a variety of pre-order bonuses, including a signed copy or 20% off.
- When Parenting is Traumatic {EP 95}
- Beginning of the memory series: Trauma, Memory, & Behavior Part 1 {EP 90}
Read the full transcript at: RobynGobbel.com/knowwhattodo
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::
Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book
Join us in The Club for more support! robyngobbel.com/TheClub
Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)
More episodes from "The Baffling Behavior Show {Parenting after Trauma}"
Don't miss an episode of “The Baffling Behavior Show {Parenting after Trauma}” and subscribe to it in the GetPodcast app.