Ep. 150: Why You Can Know What to Do and Still Not Do It?!
You’ve probably wondered how you can know the neuroscience of behavior and have a toolbox full of tools…and still struggle to actually USE those tools.
Most parents have the thought “If I know what to do, why aren’t I actually doing it???”
It’s not because you’re a bad parent.
It’s because you’re dysregulated, have a sensitized stress response system, and probably have some implicit memories that leave you vulnerable to being triggered.
In this episode you’ll learn:
- How very little of our behavior comes from conscious thought
- Why your sensitized stress response system leaves you vulnerable
- Why regulated, connected parents who feel safe parent the way they want to
Resources mentioned in this podcast:
- Raising Kids with Big, Baffling Behaviors released September 21. CLICK HERE to choose from a variety of pre-order bonuses, including a signed copy or 20% off.
- When Parenting is Traumatic {EP 95}
- Beginning of the memory series: Trauma, Memory, & Behavior Part 1 {EP 90}
Read the full transcript at: RobynGobbel.com/knowwhattodo
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With
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Raising Kids with Big, Baffling Behaviors was an INSTANT USA Today Best Seller! Order your copy (choose from getting it fast, or getting a discount, or getting a signed copy) at RobynGobbel.com/Book
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