Parenting After Trauma with Robyn Gobbel podcast

Parenting After Trauma with Robyn Gobbel

Robyn Gobbel

Robyn Gobbel is a writer, trainer, speaker, and educator dedicated to understanding why humans behave the way they behave. She teaches parents of children who have experienced trauma how the brain works, why behaviors are simply an externalization of what's happening in the brain, body, and nervous system, and how to respond to children's behaviors in a way the creates healing, not just behavior change.

158 Episodes

What does "Vulnerable Nervous System" mean?
3/28/2023
31:52
What is a vulnerable nervous system and how do you know if your child has one? Understanding what is meant by "vulnerable nervous system" can help you support your child with big, baffling behaviors.In this episode, you’ll learn:What do I mean by vulnerable nervous systemHow to know if your child has a vulnerable nervous systemWhat causes nervous system vulnerabilityHow to support a child who has a vulnerable nervous systemResources mentioned in this podcast:Robyn's Book: https://robyngobbel.com/book/Attachment Series ebook: Robyngobbel.com/ebookThe Club: RobynGobbel.com/TheClubRead a summary or the full transcript at: RobynGobbel.com/vulnerableOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With******Let's kick of summer together!Join me June 1 & 2 for a professional retreat-style workshop in Bloomington, INThe Neurobiology of Being With is for any helper, healer, or educator who wants to nourish and tend to themselves so they can be with their clients- especially the most dysregulated ones.All the details and registration are at robyngobbel.com/neurobiologyofbeingwith Wondering where to start with all this information about behaviors and the nervous system?Subscribe to the START HERE podcast at RobynGobbel.com/StartHere ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith
How Toxic Shame Heals
3/21/2023
41:30
Part 3 of a 3 part series on toxic shame discusses how toxic shame heals and gives parents a map for how to be with kids who experience toxic shame.In this episode, you’ll learn:There is no technique or tool to heal shameWhat toxic shame really needs in order to healThe role of memory reconsolidation in healing toxic shameWhy holding the truth for our kids mattersResources mentioned in this podcast:Robyn's Book: https://robyngobbel.com/book/The Club: RobynGobbel.com/TheClubPrevious Podcast Episodes:Trauma, Memory, and Behavior Part 1Trauma, Memory, and Behavior Part 2 (includes a F R E E download)What Our Kids Really Need (and Us, Too): Moments of HealingRead a summary or the full transcript at: RobynGobbel.com/toxicshame3Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With******Let's kick of summer together!Join me June 1 & 2 for a professional retreat-style workshop in Bloomington, INThe Neurobiology of Being With is for any helper, healer, or educator who wants to nourish and tend to themselves so they can be with their clients- especially the most dysregulated ones.All the details and registration are at robyngobbel.com/neurobiologyofbeingwith Wondering where to start with all this information about behaviors and the nervous system?Subscribe to the START HERE podcast at RobynGobbel.com/StartHere ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith
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What Does Toxic Shame Look Like?
3/14/2023
46:17
Understanding how your child's - or your - behaviors protect against re-experiencing toxic shame and what it looks like will help you along the way to healing toxic shame.In this episode, you’ll learn:What behaviors might you see that are related to toxic shameHow and why behaviors protect us from re-experiencing toxic shameHow Internal Family Systems helps us make sense of these behaviorsHow toxic shame can protect us from experiencing the grief of alonenessResources mentioned in this podcast:Robyn's Book: https://robyngobbel.com/book/The Club: RobynGobbel.com/TheClubIlyse Kennedy's book: The Tender Parts: A Guide to Healing Trauma through Internal Family Systems Therapy.Read a summary or the full transcript at: RobynGobbel.com/toxicshame2Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With******Let's kick of summer together!Join me June 1 & 2 for a professional retreat-style workshop in Bloomington, INThe Neurobiology of Being With is for any helper, healer, or educator who wants to nourish and tend to themselves so they can be with their clients- especially the most dysregulated ones.All the details and registration are at robyngobbel.com/neurobiologyofbeingwith Wondering where to start with all this information about behaviors and the nervous system?Subscribe to the START HERE podcast at RobynGobbel.com/StartHere ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith
The Neurobiology of Toxic Shame
3/7/2023
46:38
Understanding the neurobiology of toxic shame helps us understand how to begin to change this for our kids.In this episode, you’ll learn:What is the difference between shame and toxic shameWhat is the neurobiology of toxic shameHow does toxic shame develop?Why do good things trigger shame for some people?Robyn's book is available for pre-order!!!Resources mentioned in this podcast:Robyn's Book: https://robyngobbel.com/book/The Club: RobynGobbel.com/TheClubRead a summary or the full transcript at: RobynGobbel.com/toxicshameOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With******Let's kick of summer together!Join me June 1 & 2 for a professional retreat-style workshop in Bloomington, INThe Neurobiology of Being With is for any helper, healer, or educator who wants to nourish and tend to themselves so they can be with their clients- especially the most dysregulated ones.All the details and registration are at robyngobbel.com/neurobiologyofbeingwith Wondering where to start with all this information about behaviors and the nervous system?Subscribe to the START HERE podcast at RobynGobbel.com/StartHere ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith
How Can The Club Help my Family? Q&A
3/3/2023
41:08
The Club is currently welcoming new members and I know you have questions- questions that ultimately boil down to:Is The Club right for me and my family?How can The Club help?I also answer very practical questions like:What’s Included in The Club? (so much!)How much direct interaction do I get with Robyn (lots!)Is it easy to quit when I’m ready? (YES!)Welcome to the Friday Q&A series! I’m answering listener questions every Friday on the podcast.For all the details about The Club and to join us, head to https://RobynGobbel.com/TheClubOver on my website you can find:Masterclass and eBook on What Behavior Really Is (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With******Let's kick of summer together!Join me June 1 & 2 for a professional retreat-style workshop in Bloomington, INThe Neurobiology of Being With is for any helper, healer, or educator who wants to nourish and tend to themselves so they can be with their clients- especially the most dysregulated ones.All the details and registration are at robyngobbel.com/neurobiologyofbeingwith Wondering where to start with all this information about behaviors and the nervous system?Subscribe to the START HERE podcast at RobynGobbel.com/StartHere ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith
How I've Strengthened my Psychological Boundaries
2/28/2023
55:21
Robyn shares her personal journey with strengthening her own psychological boundaries.In this episode, you’ll learn:Robyn’s experience as a client in a therapy settingAllowing others to have their own emotional journeys without interferingCaring for your watchdog and possum brains with your owl brainThe title for Robyn’s book coming out September 2023!!! Pre-order HEREResources mentioned in this podcast:Being With Directory: RobynGobbel.com/BeingWithDirectoryParent Course Directory: RobynGobbel.com/ParentCourseDirectoryThe Club: RobynGobbel.com/TheClubPodcast with Juliane Taylor Shore: https://robyngobbel.com/boundaries3/Read a summary or the full transcript at: RobynGobbel.com/myboundariesOver on my website you can find:Masterclass and eBook on What Behavior Really Is (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With******Let's kick of summer together!Join me June 1 & 2 for a professional retreat-style workshop in Bloomington, INThe Neurobiology of Being With is for any helper, healer, or educator who wants to nourish and tend to themselves so they can be with their clients- especially the most dysregulated ones.All the details and registration are at robyngobbel.com/neurobiologyofbeingwith Wondering where to start with all this information about behaviors and the nervous system?Subscribe to the START HERE podcast at RobynGobbel.com/StartHere ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith
Why does my child demand constant attention? Friday Q&A
2/24/2023
19:06
My four-year-old is relentless in their demand for constant attention. But especially when I’m doing something like checking a text message, watching something on my phone, or talking to someone else- even just their dad! If I don’t pay attention immediately, he freaks out. How do I get this under control?In this episode, I:Reassure you that the need for connection is totally normal!Describe the neurobiology processes that make a lack of connection feel like dangerRecommend resources for how to help your child be able to tolerate disconnectionWelcome to Fridays in February Q&As! I'll be answering one question every Friday in February.Additional Resources:Scaffolding Podcast: https://robyngobbel.com/scaffoldingBottomless Pit podcast: https://robyngobbel.com/bottomlesspitOver on my website you can find:Masterclass and eBook on What Behavior Really Is (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With******Let's kick of summer together!Join me June 1 & 2 for a professional retreat-style workshop in Bloomington, INThe Neurobiology of Being With is for any helper, healer, or educator who wants to nourish and tend to themselves so they can be with their clients- especially the most dysregulated ones.All the details and registration are at robyngobbel.com/neurobiologyofbeingwith ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith
Boundaries with Verbal Aggression with Juliane Taylor Shore: Boundaries with Connection Part 3 or 3
2/21/2023
1:12:19
In part 3 of this series on Boundaries with Connection, Juliane Taylor Shore talks us through how boundaries work in relationships with our children - relationships where we have to show up every day - and why it is so important for us to have good psychological boundaries when our children are verbally aggressive. In this episode, you’ll learn:What are psychological boundariesHow do psychological boundaries help usWhy good psychological boundaries are important when a child is verbally aggressiveHow to create space between your mind and another's mindResources mentioned in this podcast:Juliane Taylor Shore's website: https://www.cleariskind.com/Juliane's boundaries course: https://therapywisdom.com/neurobiology-of-feeling-safe/Jules' Relationship Podcast :https://whydoesmypartner.com/Read a summary or the full transcript at: RobynGobbel.com/boundaries3Over on my website you can find:Masterclass and eBook on What Behavior Really Is (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With******Let's kick of summer together!Join me June 1 & 2 for a professional retreat-style workshop in Bloomington, INThe Neurobiology of Being With is for any helper, healer, or educator who wants to nourish and tend to themselves so they can be with their clients- especially the most dysregulated ones.All the details and registration are at robyngobbel.com/neurobiologyofbeingwith Wondering where to start with all this information about behaviors and the nervous system?Subscribe to the START HERE podcast at RobynGobbel.com/StartHere ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith
Can I teach my child about their brain? Friday Q&A Series
2/17/2023
22:36
I’ve been listening for a while and the watchdog and possum brain ideas have really helped me. Is it OK to teach this to my kids too? I’m worried they’ll start using it as excuses.I get this question all the time! If we teach our kids about the watchdog and possum brain are they going to start saying things like “My watchdog brain made me hit my sister!”In this episode, I:Outline the benefits of teaching our kids about their brain (there are lots)Teach you what to do if your child uses it as an excuseRecommend resources for how to teach your child about their brainWelcome to Fridays in February Q&As! I'll be answering one question every Friday in February.Additional Resources:Focus on the Nervous System to Change Behavior Podcast: https://robyngobbel.com/changebehaviorFocus on the Nervous System to Change Behavior FREE Webinar: https://robyngobbel.com/webinarThe START HERE podcast: https://robyngobbel.com/starthereOver on my website you can find:Masterclass and eBook on What Behavior Really Is (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With******Let's kick of summer together!Join me June 1 & 2 for a professional retreat-style workshop in Bloomington, INThe Neurobiology of Being With is for any helper, healer, or educator who wants to nourish and tend to themselves so they can be with their clients- especially the most dysregulated ones.All the details and registration are at robyngobbel.com/neurobiologyofbeingwith ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith
Boundaries that Create Success: Boundaries with Connection Part 2 of 3
2/14/2023
45:26
In part 2 of this series on Boundaries with Connection, we explore how to set boundaries that create success by providing structure and containment that offers safety, connection, and co-regulation.In this episode, you’ll learn:How boundaries can create physical and emotional safetyHow to create the kind of boundaries your child really needs for continued developmentHow to set boundaries with the intent of increasing regulationResources mentioned in this podcast:Previous podcast episode https://robyngobbel.com/scaffoldingRead a summary or the full transcript at: RobynGobbel.com/boundaries2Over on my website you can find:Masterclass and eBook on What Behavior Really Is (FREE)eBook on The Brilliance of Attachment (FREE)Ongoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being With******Let's kick of summer together!Join me June 1 & 2 for a professional retreat-style workshop in Bloomington, INThe Neurobiology of Being With is for any helper, healer, or educator who wants to nourish and tend to themselves so they can be with their clients- especially the most dysregulated ones.All the details and registration are at robyngobbel.com/neurobiologyofbeingwith Wondering where to start with all this information about behaviors and the nervous system?Subscribe to the START HERE podcast at RobynGobbel.com/StartHere ****Ready to dive deeper ?The Club is an online community of connection, co-regulation, and a little education for parents of kids with big, baffling behaviors. We open periodically for new members! Sign up on the waiting list at RobynGobbel.com/TheClubBeing With is a year-long training program for professionals. RobynGobbel.com/BeingWith

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