Open Heart and Mind

In this episode , Alana reflects on the characteristics of a virtuous woman as described in Proverbs 31. She shares personal experiences and insights on self-care, entrepreneurship, and the importance of trust and loyalty in relationships.

In this episode, Alana discusses her transformative journey of becoming a woman of God, emphasizing the importance of spiritual growth, the battle between flesh and spirit, and the inevitable changes in relationships as she evolves in her Faith.

Healing after traumatic experiences takes time. In this episode, Alana talks about spiritual steps she took to heal from the past. She shares the following four points: sincere prayers to God, reading the Word of God, giving God the hurt and pain and trust ing Him to heal, and lastly reflecting back to Jesus Christ's sacrifice that provided the ultimate healing to us all.

Can you imagine being new to a job and a colleague tells you they would take their shirt off ? Well that's what happened to Alana two weeks on her new job. She shares how the incident shaped her experience and the lessons she learned from it.

Alana makes her return to the mic after four years. She shares the story about how God sent her three signs to move from Houston back home to Mississippi for seven months. Through her obedience she was rewarded with everything she had hoped for and more.

Alana shares a message on faith and trusting God from a speaking engagement back in October 2016.

In this episode, Alana is joined by her good friend Lamar Butler aka LB the Motivator to encourage listeners in the new year. Be sure to subscribe and rate the podcast. Follow Alana on social media to receive podcast updates: Instagram.com/ownwomanpodcast

In a special episode, Alana is joined by three former Obama White House interns: Honor Williams, Esq., Natassija Jordan, and Scarlett Ho to discuss the upcoming election and their White House experience in 2016. Be sure to subscribe and rate the podcast. Follow Alana on social media to receive podcast updates: Instagram.com/ownwomanpodcast

After a one year hiatus, Own Woman is back. In this first episode of Season 2, Alana will be discussing a serious topic regarding the pandemic. Be sure to subscribe and rate the podcast. Follow Alana on social media to receive podcast updates: Instagram.com/ownwomanpodcast Thanks for listening.

Making good choices isn’t always easy, but it’s the right thing to do. In today’s episode, Alana will share reasons why you should choose to do what’s right. Stay connected with Alana on social media at instagram.com/ownwomanpodcast Be sure to leave a rating and comment on this episode. You can also send suggestions for future episodes to [email protected].