OT Yourself to Freedom podcast

91. Finding Freedom Through Meaningful Occupation: A Journey from Burnout to Purpose

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In this episode of the OT Yourself to Freedom Podcast, host Beki Eakins, a business mindset and lifestyle coach for occupational therapists, shares her powerful personal story of hitting rock bottom through extreme burnout and how she rebuilt her life by reconnecting with meaningful occupation. Beki discusses the importance of aligning daily activities with personal values and purpose to achieve genuine fulfilment and avoid burnout. She also provides practical advice for OTs on how to assess and realign their daily occupations, and offers insights into creating a freedom-based online business that is both meaningful and successful. Listeners are encouraged to evaluate their own occupational balance and make the necessary changes to live a more inspired and purposeful life.

Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief.

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Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online businesses. Learn how to tap into your purpose and create an offer that sells with ease..

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Main topic

00:00 – Introduction to Beki Eakins and Her Mission
00:50 – A Love Letter to Occupational Therapists
01:47 – Beki’s Personal Journey Through Burnout
03:50 – The Camper Van Adventure and Pandemic Struggles
05:44 – Helping OTs Create Their Own Freedom
08:25 – Rediscovering Meaningful Occupation
13:32 – Aligning Occupations with Values
20:35 – Practical Steps to OT Your Own Life
28:16 – Building a Freedom-Based Business

About the Podcast

OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom

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