142: How to Overcome Perfectionism and Burnout

Video version on YouTube: https://youtu.be/P_pJlXynEXQ Are you currently doing a fast? If so, here are some key biblical principles on fasting! The Bible tells us that fasting is one of the ways we can grow in our relationship with God, exert power over the enemy, and help give us focus when making big decisions. __ Scriptures Fasting: Matthew 6:16-18, Isaiah 58 Forgiveness Mark 11:25

Video Version on YouTube: https://youtu.be/-CUjZu_FRbo Tired of doom-scrolling for hours? Ready to break your addiction to social media? In this video, I talk about how to partner with the Lord and implement simple steps to break free from social media and prioritize your time with God. 

Video version on YouTube Ready to glow up up this year but don't want to get caught in the perfectionism loop? In this video, I discuss how to reinvent yourself God's way. I also explain why we should focus on surrendering to our sanctification process rather than hyper-focusing on self-improvement. Timestamps 00:00 Intro 01:39 Self-improvement vs sanctification 03:05 The dangers of comparison 03:53 Who are you trying to become? 06:08 Why were we created? 06:43 Detailed explanation 14:49 Screenshot summary

Video Version on YouTube: https://youtu.be/W7ardhSQYWA Perfectionism, Imposter syndrome, and burnout, often occur together and can leave devastating effects of depression and anxiety. In this video, I share my testimony of how to overcome perfectionism with Jesus.

Video version on YouTube: https://youtu.be/R2hWyRQ8InQ _ If you're feeling stuck in life and want to start making progress, in this video, I talk about 5 signs that you need accountability. _ Click my CoPilot Fitness link  https://go.mycopilot.com/kylia to get 14 days FREE with your own personal trainer

Video Version on YouTube: https://youtu.be/6LW8evxYHvE __ 3 steps to getting back on track when you fall off your routine. __ Ready to live a purpose-driven life? Need help with time-management and getting organized? Learn more about my 6-week life coaching program, "Drained to Driven" https://kyliajackson.com/drainedtodriven

Learn how prioritizing prayer can bring clarity, peace, and purpose to your life. Discover practical tips for making prayer a regular part of your day, even amidst busyness. __ Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may 21 Days of Discipline is a free challenge to increase your physical and spiritual discipline. Here are the challenge rules: 1. Exercise daily for at least 30 min 2. Eat clean (no junk food: cookies, chips, candy etc) 3. Pray 2x a day 4. Read your Bible every day 5. Track and report your progress in the community daily ​ This challenge is for you if you are: -Having trouble hearing God clearly -Experiencing brain fog and fatigue -Having trouble being consistent -Ready to push yourself and be held accountable by a supportive community Join Here: Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may

YouTube Version: https://youtu.be/gvhzv1TxDao Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may 21 Days of Discipline is a free challenge to increase your physical and spiritual discipline. Here are the challenge rules: 1. Exercise daily for at least 30 min 2. Eat clean (no junk food: cookies, chips, candy etc) 3. Pray 2x a day 4. Read your Bible every day 5. Track and report your progress in the community daily ​ This challenge is for you if you are: -Having trouble hearing God clearly -Experiencing brain fog and fatigue -Having trouble being consistent -Ready to push yourself and be held accountable by a supportive community Join Here: Free 21-Day Discipline Challenge ➡️ https://bit.ly/21daysofdisciplinechallenge-may __ How to build habits that stick! You can use these habit-building tips to break bad habits or adopt -good habits into your life. Your life is made up of consistent choices (habits) over time, so you might as well choose good ones to shape a better life for yourself.

Video Version on YouTube Your decisions determine the direction and quality of your life. While nobody plans to complicate their life with bad decisions, far too many people have no plan to make good decisions. Whether you're battling with procrastination, self-doubt, or indecision, this video offers valuable guidance to help you overcome obstacles and thrive. 

Video Version https://youtu.be/88P3bYIdXhA You've been distracted and it's time to get back on track. In this video, I discuss the 4 types of distractions that kill your focus and how to overcome them.