Paternology (FATHERHOOD) with Darby Saxbe

DADS. What makes a good one? What if you had a bad one? And how can fatherhood turn the tides on toxic masculinity? Also: diapers. The brilliant USC research psychologist,  fatherhood expert, and thus Paternologist Dr. Darby Saxbe covers everything from prehistoric family systems to social media expectations as we chat about male hormones during and after pregnancy, division of labor, dad bods, gorillas, TV dads, seahorses, trans dads, oxytocin, gender reveals, and how it truly takes a community to raise a kid. Her brand new book is  “Dad Brain: The New Science of Fatherhood and How it Shapes Men's Lives,” and it’s great reading for anyone who was the result of a sperm and egg. Including frogs. Visit Dr. Saxbe’s website and follow her on Instagram, Bluesky, Substack, and YouTube Buy her book, Dad Brain: The New Science of Fatherhood and How It Shapes Men’s Lives A donation went to Homeboy Industries Zach Bogart’s “Oh hey” cataloguer site ohheyitsthe.site More episode sources and links Other episodes you may enjoy: Pride Month: Guests to Know and Love, Genealogy (FAMILY TREES), Matrimoniology (MARRIAGE), Evolutionary Biology (DARWINISM), Trolleyology (MORAL DILEMMAS + THE TROLLEY PROBLEM), Personality Psychology (PERSONALITIES), Molecular Neurobiology (BRAIN CHEMICALS), Neuroendocrinology (SEX & GENDER), Sexology (SEX), Biogerontology (AGING), Mammalogy (MAMMALS), Dasyurology (TASMANIAN DEVILS) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Awe?! You can study this? You can, and it turns out it’s really important for our mental health. Dr. Dacher Keltner, the legendary UC Berkeley psychology professor, author, and founding director of the Greater Good Science Center, lent us some time to chat about his research into what makes us feel awe, and how that sense of vastness can make our lives and relationships richer. From spending some time under starry skies, to walking past ancient ruins, to listening to a favorite song, these big and little moments can help us feel smaller in the best way. Also: hop into a mosh pit.  Visit Dr. Keltner’s website Buy his book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, on Bookshop.org or Amazon Listen to his series, Cities of Awe, on the Science of Happiness podcast A donation went to the Bay Area Freedom Collective More episode sources and links Other episodes you may enjoy: Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Molecular Neurobiology (BRAIN CHEMICALS), Psychedeliology (HALLUCINOGENS), Museology (MUSEUMS), Fanthropology (FANDOM), FIELD TRIP: I Chase the 2024 Eclipse with Umbraphiles, FIELD TRIP: How to Change Your Life via the Natural History Museum of Los Angeles 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wineries vs. vineyards. Metal vs. oak. DIY wine. Carbonic fermentation situations? Enologists  Tara Gomez and Mireia Taribó – co-owners of the boutique California winery Camins2Dreams – join us to chat about how grapes are harvested, why some are juiced with the stems, Indigenous perspectives on wine making, weird balloon chambers, wooden teabags, labcoat envy, tips for making your own wines, how they met and the surprising story of how they became a married duo in life and work. This couple needs a rom-com made in their honor. Raise a glass. Visit Tara and Mireia’s winery, Camins 2 Dreams Follow Camins 2 Dreams on Instagram A donation went to House of Pride & Equality Other episodes you may enjoy: Zymology (BEER), Mixology (COCKTAILS), Ciderology (DELICIOUS APPLE BEVERAGES), Pomology (APPLES), Coffeeology (YEP, COFFEE), Fromology (CHEESE), Gastroegyptology (BREAD BAKING), Food Anthropology (FEASTS), Indigenous Cuisinology (NATIVE COOKING), Black American Magirology (FOOD, RACE & CULTURE), Melittology (BEES), Gustology (TASTE), Disgustology (REPULSION TO GROSS STUFF) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

To chill or not to chill? That is the question. And then a bunch more questions. Thankfully, author, winemaker, sommelier, and Enology expert, André Hueston Mack is on hand to explain Old World vs. New World wines, corks vs. caps, red, rosé, orange, and white wines, stemware, judging a wine by its label, the best glass of wine he’s ever tasted, needless snobbery, aeration, decanting, and what those legs are doing dancing around your glass. Also: how to open a bottle with no corkscrew. Next week: how to make wine. Stay tuned.  Visit André’s website and follow him on Instagram and Threads Shop André’s wines at Maison Noir Wines Buy his book, 99 Bottles: A Black Sheep’s Guide to Life-Changing Wines, on Bookshop.org or Amazon Pre-order his upcoming book, Wine for Good Times: A Guide for Curious Drinkers, on Bookshop.org or Amazon (publishing February 23, 2027) A donation went to Food Bank for NYC More episode sources and links Other episodes you may enjoy: Zymology (BEER), Mixology (COCKTAILS), Ciderology (DELICIOUS APPLE BEVERAGES), Pomology (APPLES), Coffeeology (YEP, COFFEE), Fromology (CHEESE), Gastroegyptology (BREAD BAKING), Food Anthropology (FEASTS), Indigenous Cuisinology (NATIVE COOKING), Black American Magirology (FOOD, RACE & CULTURE), Melittology (BEES), Gustology (TASTE), Disgustology (REPULSION TO GROSS STUFF) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen. Sometimes we like to shake it up. So while we’re finishing up next week’s episode, I decided to open a sound file and spilled only secrets. This was an exercise in just chilling with you, and not editing a thing. Think of it as my exposure therapy + life advice and embarrassing tales from me, your actual biological father from the internet. Is it too long? Too bad! Is it too boring? I don’t know! But in these uncertain times, it’s important to remember that showing up is what matters. I don’t know, probably.  A donation went to the Hand of Salvation Initiative More episode sources and links Other episodes you may enjoy: Oikology (DECLUTTERING), Entomophagy Anthropology (EATING INSECTS), Disgustology (REPULSION), Enigmatology (WORD GAMES), Political Sociology (VOTER TURNOUT & SUPPRESSION) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wattles. Snoods. Struts. Vibes. It’s not November, which is exactly why we’re putting this episode out. All day every day, turkeys are out there like beanbags with stick legs. Let’s take a moment, or 90 minutes, with Archaeologist, Meleagrologist, and turkey researcher,  Dr. Cyler Conrad. We’ll find out if they can fly, do they like to kiss, where did they get their audacity, turkeys versus my car door, if they can survive a rainstorm, the deep connections between Indigenous cultures and North American turkeys, creepy turkeys, alternative universes, if one can eat turkey eggs, where do they nest, what’s up with the wishbone and so many inconvenient facts that will have you questioning what you thought you knew about these so-called thunder chickens.  Follow Dr. Conrad on Google Scholar A donation went to the Indian Pueblo Cultural Center More episode sources and links Other episodes you may enjoy: Chickenology (HENS & ROOSTERS), Condorology (CONDORS & VULTURES), Ornithology (BIRDS), Food Anthropology (FEASTS), Indigenous Cuisinology (NATIVE COOKING), Plumology (FEATHERS), Indigenous Pedology (SOIL SCIENCE), Oology (EGGS), Experimental Archeology (OLD TOOLS/ATLATLS), Araneology (SPIDERS) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mile-thick ice. Dry, rocky valleys. Tiny creatures. Red parkas. Seal mummies. We’re going to Antarctica with National Geographic Explorer, microscopic photographer, and Antarcticologist Ariel Waldman. She hosts the gorgeous PBS series “Life Unearthed” and answers a blizzard of questions about camping in the middle of an ice sheet, hauling microscopes to the ends of the Earth, what’s living in a drop of melted snow, potty protocols, microplastics, and the research that happens on a giant continent that carries many mysteries. Also: why you should cold email someone. Like, today.  Visit Ariel’s website and follow her on Instagram, YouTube, and Bluesky Watch Life Unearthed with Ariel Waldman on PBS  A donation went to the San Francisco Microscopical Society More episode sources and links Other episodes you may enjoy: Cryoseismology (ICEQUAKES), Oceanology (OCEANS), Snow Hydrology (SNOW/AVALANCHES), Tardigradology (TINY SEMI-INDESTRUCTIBLE WATER BEAR MOSS PIGLET CREATURES CALLED TARDIGRADES), Penguinology (PENGUINS), Pinnipedology (SEALS & WALRUSES), Dipterology (FLIES), Carcinology (CRABS), Ursinology (BEARS), Astrobiology (ALIENS), Thermophysiology (BODY HEAT) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In an encore of one of our top episodes ever, Dr. Zoffness is back to chat about her brand new book, Tell Me Where It Hurts. PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we turn down our pain dials? To answer these huge questions, pain psychologist Dr. Rachel Zoffness enthusiastically explains the brain, pain and how to retrain it. She is an unabashed neuronerd and a ray of hope in a field that is misunderstood, neglected and under-explained. A true life-changer of a person.  Follow Dr. Rachel Zoffness on Bluesky and Instagram Her new book Tell Me Where It Hurts on Bookshop.org and Amazon Her website, which has a resource page with a ton of free info: zoffness.com A donation was made to The Trevor Project 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris & Mercedes Maitland of Maitland Audio Productions & Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek and Emily White of The Wordary Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Neurodivergence and weed. Munchie remedies. Long term toking. The Entourage Effect. Drag a bean bag into the circle and kick back for Part 2 of Cannabinology with UCLA’s Center for Cannabis and Cannabinoids director Dr. Ziva Cooper and Smith College cannabis anthropologist Dr. Caroline Melly. We’ll probe the great mystery and misfortune of hyperemesis, the effect of THC on memory and neuroplasticity, why edibles sometimes send you to a distant galaxy, CBD and inflammation, the risks of psychosis, older vs. younger brains and cannabis, a guy named Rick Simpson, how much weed is the right amount of weed, and if any studies warrant further research. Heads up: they do. Follow Dr. Cooper on Google Scholar Visit the UCLA Center for Cannabis and Cannabinoids website Follow Dr. Melly on Google Scholar A donation went to Last Prisoner Project More episode sources and links Other episodes you may enjoy: Psychedeliology (HALLUCINOGENS), Dolorology (PAIN), Molecular Neurobiology (BRAIN CHEMICALS), Mnemonology (MEMORY), Attention-Deficit Neuropsychology (ADHD), Obsessive-Compulsive Neurobiology (OCD), Traumatology (PTSD), Somnology (SLEEP), Eudemonology (HAPPINESS), Neuropathology (CONCUSSIONS), Neuropathoimmunology (MULTIPLE SCLEROSIS), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Addictionology (ADDICTION), Salugenology (WHY HUMANS REQUIRE HOBBIES), Quasithanatology (NEAR-DEATH EXPERIENCES), Oneirology (DREAMS), Surgical Angiology (VEINS & ARTERIES), Cardiology (THE HEART) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies onInstagram andBluesky Follow Alie Ward onInstagram andTikTok Editing by Mercedes Maitland ofMaitland Audio Productions andJake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek Website byKelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gummies vs. pre-rolls. THC vs. CBD. Indica vs. sativa. Hemp vs. marijuana. Dad grass vs. modern trees. This extended 2-part deep dive with UCLA’s Center for Cannabis and Cannabinoids director Dr. Ziva Cooper and Smith College cannabis anthropologist Dr. Caroline Melly covers the storied history of the weed’s trek across continents, the endocannabinoid system,  the “bliss” molecule, brain receptors, cancer therapeutics, edible mishaps, the munchies, legalization, titration, addiction, kief, hash, dabs, shatter, strains, and so much more.  Follow Dr. Cooper on Google Scholar Visit the UCLA Center for Cannabis and Cannabinoids website Follow Dr. Melly on Google Scholar A donation went to Last Prisoner Project More episode sources and links Other episodes you may enjoy: Psychedeliology (HALLUCINOGENS), Dolorology (PAIN), Mnemonology (MEMORY), Attention-Deficit Neuropsychology (ADHD), Obsessive-Compulsive Neurobiology (OCD), Molecular Neurobiology (BRAIN CHEMICALS), Traumatology (PTSD), Somnology (SLEEP), Eudemonology (HAPPINESS), Neuropathology (CONCUSSIONS), Neuropathoimmunology (MULTIPLE SCLEROSIS), Sports & Performance Psychology (ANXIETY & CONFIDENCE), Addictionology (ADDICTION), Salugenology (WHY HUMANS REQUIRE HOBBIES),  Quasithanatology (NEAR-DEATH EXPERIENCES), Oneirology (DREAMS) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.