
As you all probably know by now, my life has been a tad bit crazy lately. So I did the ultimate unplug from reality recently by participating in a horsemanship clinic for 10 days. Of course, that means that when I got back to 'normal', things were a tad overwhelming.
In this episode, I’m sharing what happens when worries turn into a negativity spiral, why our brains aren’t built to juggle everything at once, and the simple action steps that I take to conquer fear and overwhelm.
Podcast Episode Highlights:
- How I unplug when life is crazy
- What happened after I returned to normal life
- The negativity spiral problem
- We aren't supposed to multi-task
- Get rid of the vague with mapping
- My real life examples
- Action cures fear
- Final thoughts
Resources Mentioned in This Podcast Episode:
Learn more about Azure Standard and their non-GMO, wholesome food options (especially bulk food) here: https://www.azurestandard.com/?a_aid=ANnu0O8ySU
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Find my Old-Fashioned on Purpose planner here: https://www.prairieplanner.com/
OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:
- Sign up for weekly musings from my homestead: https://jillwinger.substack.com/
- Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com
- Jill on Instagram: @jill.winger
- Jill on Facebook: http://facebook.com/theprairiehomestead
- Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application
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