RAISE YOUR FREQUENCY

Welcome back. I hope you all enjoy the powerful episode. Thank you Sherrye for stopping by. Be prepared to listen and learn. And if you watch this on YouTube, I see my eyelash now, stay focused on the message! In this conversation, Sherrye Player-Tucker shares her spiritual journey and the changes she has experienced in her relationship with God. She discusses her struggles with finding her place in the church and exploring other spiritual practices. Sherrye talks about her surrender to God and the transformative experience of being visited by the Holy Spirit. She emphasizes the importance of seeking holiness and aligning her life with God's will. Sherrye also touches on the impact of her spiritual journey on her friendships and her approach to sharing her beliefs on social media. In this conversation, Sherrye Player-Tucker shares her journey of rediscovering her faith and finding joy in her relationship with God. She discusses the importance of separating the actions of individuals from the message of God, and the need to overcome offense and embrace correction. Sherrye also highlights the significance of personal encounters with God outside of traditional church settings and the power of surrendering to His plan. She emphasizes the importance of sharing personal stories of faith and encourages others to seek a deeper connection with God. Watch full episode on YouTube: https://youtu.be/bGyFeDcu6nY03:06 Checking In: Sherrye's Spiritual Journey 12:24 Surrendering to God and Being Visited by the Holy Spirit 26:27 Friendships and Faith: Navigating Relationships 30:51 Dealing with Challenges in the Church 32:35 Separating the Actions from the Message 36:26 Finding God Outside the Church Walls 43:39 Surrendering to God's Plan and Timing 53:28 The Power of Sharing Personal Stories of Faith

Come with me and my guest Karen Spicer as she shares her experiences working in Atlanta and the impact of the pandemic on our lives. She emphasizes the importance of knowing your worth and setting boundaries as an entrepreneur and some of the greatest moments she has had with Spicer Studios, her multimedia company.

Join me and my returning guest, Bri on our adventure topic, sex. Yes. we are exploring our relationship with the subject. Happy Valentine's Day! Drop a review on all streaming platforms and make sure to like, subscribe, and share!WATCH FULL EPISODEhttps://youtube.com/@okandthepodcast?si=coeMWXxUFeFeWFkFChapters00:00Introduction and CES Experience06:12Losing Virginity and Relationship with Sex15:14Growing into Sexuality and BDSM Community25:20Importance of Communication and Sexual Exploration35:32Men's Role in Sexual Communication40:21Opinions on Gwyneth Paltrow and Goop43:13Exploring Sexual Horizons45:10Empowerment and Playfulness47:44Sex Education in School52:24The Impact of Limited Sex Education56:11Periods and Women's Health57:41Decisions about Parenthood and Menstruation58:39The Importance of Comprehensive Sex Education

Welcome to Season four, yall. Join me and my special guest Quené Forée. We discuss Quené's journey and transformation during the pandemic, the concept of money as energy, and the importance of building a spiritually lit community. We explore the concept of manifestation as a balance between intention, action, trust, and surrender. GET READY TO HAVE SOME FUN! Purchase SPIRITUALLY LIT https://www.amazon.com/s?k=spiritually+lit&crid=1GYU3YOPGK398&sprefix=spiritually+lit%2Caps%2C260&ref=nb_sb_noss_1and follow @QuenéForée via IG!!

Join me and Dr. L as we recap our social and personal highlights of 2023, and what we look forward to in 2024.

Yall, WE GOT VISUALS! Head over to our new YOUTUBE channel to watch the full episode! Join me and DJ Dash as we unlock his journey on music, health, rest and prayer.

Mini episode about how Boy Bands and KPOP helped me find my voice. Off next week, enjoy past episodes! Remember to check out okandthepodcast.com and visit us on IG @ok.and_thepodcast

Between being physically sick and losing a portion of this episode, we were able to make it work. Join me and my guest David Jones as he navigates through title changes, and how his Ok, And moment, gave him the freedom to make this world, a little bit brighter. Information about Diversity of Thoughthttps://www.facebook.com/diversityofthoughtinc?paipv=0&eav=Afas55QXhzYNClRPkBGH2DbenEMk3LKhtSga6DETHCvDB08dS8j5bYpEyIj4RYByf6ohttps://www.linkedin.com/in/david-jones-9a31726b/

Being in a silent season can turn out to be the perfect way to tune out the distractions and experience, peace. Join me and my guest E this week while we discuss her Ok, And moment. Also book her for all your content ideas email her at [email protected] and check out her website www.emariemarie.com

Tonya sits with me and talks about her Ok, And moment, and how social media helped her connect the dots.