Lung Health

Quick update for you all in this episode. We have some really exciting guests in the pipeline for our podcast & we also have the Bend store opening up VERY soon. We are taking a small break (maybe a few months) from the podcast to focus on the brand & creating a schedule for these awesome guests. We also have a new loyalty program coming soon to replace our Juice of the Month program. Be sure to take advantage of the last JOTM in April which is the always delicious Rappel. We'll talk to you guys soon & we'll see you in Bend!!

Willow Holloway is the owner of Elder Apothecary. She talks about the history of apothecaries & how she started her store in Ashland Oregon. She also talks about wellness & her favorite menu items from Raw. ENJOY

We want to highlight our triple orange cold-pressed juice. This juice is PACKED with vitamin C, which is perfect for the winter season. COMABT the sickies! We also want to highlight our half waffles. Some of you out there struggle to finish a full waffle (we get it… They're enormous and dense). After a day on the mountain, swing by Raw, grab a waffle, a warm seasonal beverage and our juice of the month (JOTM) which is the compass.  We know you guys play hard out there and we are working hard to bring you the best meals with the highest quality ingredients in a convenient package at the right time of year. Get out there and get Raw.

$25 gift card for a 3 day cleanse or a $50 gift card for a 6 day cleanse. It's a great way to start off the year with mental clarity and the gift of health. Pick up your gift card in the store when you pick up your cleanse. Put in your order by 2pm to start cleansing the next day.

We all know the world is wild and unpredictable right now, but what specific challenges are restaurants facing these days? Web Staunton (owner and founder of NW RAW) discusses the drought that is currently plaguing the pacific northwest region. He also explains how this affects Raw and how he is balancing this issue while maintaining a solid environment for Raw’s employees.  ENJOY!

NW Raw owners, Web and Karen talk about lung health, general physical health and how their restaurant is contributing to the overall health of their southern Oregon community. Karen discusses how food can be medicine and how proper nutrients can help guard you from pathogens. Web talks about his rheumatoid arthritis and which foods from Northwest Raw's menu help aid in inflammation.

Here are a few things you can do/eat to help out your lungs. We also highlight some of our menu items that contain the ingredients talked about in this episode so you can come in and try them out.  Sign up for our newsletter here and follow us on instagram.

In this episode, Ammon talks about the juice of the month for July 2021 and how to stay cool and hydrated. NW Raw is also starting "take out Tuesday" until further notice. Grab n Go food and juice ONLY for Tuesdays. Also we're hiring! Bring a resume and ask for a manager at our Ashland location. Fast paced and outdoorsy individuals welcome! nwraw.com

Rachel Downing is the daughter of Web (Raw's owner). She oversees operations and is helping her husband (Trevor) design and build Raw 2.0 in Bend Oregon. In this episode, we talk about how Raw's menu evolved from the beginning to what it is today. It all started with just the cold-pressed juice and the 4 original salads, to now an entire menu packed full of items such as waffles, parfaits, toast and much more. The process of bringing a new menu item to our store is very organic and there are a few guidelines we stick to. Listen and learn!

May juice of the month is the lavender lemonade. $2 off all month long! The Belay is back! Pineapples won't be in season for too long so be sure to come in soon to get some of that.  We are open every day from 9 to 6! Stoked about that. Shout out to Ashland Oregon for being so incredibly patient and supportive and understanding as we all try and figure this out together. We love you. Resources cited in this episode: https://www.conserve-energy-future.com/benefits-pineapple-juice.php