Can't we all just get along? Remember that those who oppose you are oftentimes your neighbors, friends and family. Do not allow your differences to pull you apart. We are the UNITED States of America!
More episodes from "Not Your Average Running Podcast"
Play to your strengths!!
6:16Try a new physical activity this season. See what you're good at and what else you enjoy. Who knows... You might just find your new favorite exercise or race!!
21:03Not all PTs are created equal. Educated patients make better decisions, so study up!
Democrats vs. Republicans....5k runners vs ultra marathoners..
27:09Can't we all just get along? Remember that those who oppose you are oftentimes your neighbors, friends and family. Do not allow your differences to pull you apart. We are the UNITED States of America!
Support Runners! Do it!
19:04In today's episode, I talk about why it's so critical to support others by attending events that maybe you don't necessarily have an interest in.
Are you enjoying the process?
15:23How often do we look toward our goals and await future events or accomplishments before we allow ourselves to be happy?
Screw Living a Perfect Life
14:59Our failures and obstacles make us stronger! I relate this back to running and exercise in today's episode!
Please Stop Buying Running Shoes Online!
21:03In today's episode, I talk about why i never buy running shoes online and how you could be hurting yourself and even your community by buying online.
Running is More Important Than School For Kids
16:05The lessons learned in school are important but endurance running teaches us so much about the world and about ourselves. Let me know your thoughts! Be sure to check out injuryproneathlete.com for resources for my running friends, injured or not! Be sure to join the Back on Track Running Facebook group!
How Information Overload is RUINING Your Life
27:14In this episode, Dr. Cameron talks about how mindfulness and meditation has changed his life and improved his running. Visit injuryproneathlete.com for help with your running injuries!
What the heck is this all about?
10:28In today's episode, I explain what in the world I'm doing making a podcast. I talk about why it's important to be more than a runner and why I explore exercise, which has kept me healthier and happier than I've ever been!