Shame, Growth, & Love

This is part two of my convo with Coach Maddy! We continue to dive in to mindsets, and Gym culture and how we can approach it in a healthy and encouraging way!

In this episode I'm joined by Coach Maddy again she dives into mindsets, strongholds, and the mind game we play with eating disorders and different negative patterns in the health industry!

Hey Folks! Welcome back to season 2! In this episode, I'm sharing some of the things God has been teaching me about taking my health on vacation. AND what that looks like practically, while still actually feeling like I'm on vacation. So excited for this season! If this episode encouraged you, leave a review and let me know on TikTok or Instagram what content you'd like to see next!

Normally the only thing that links Christmas and my health is my fear of overeating... but this year God had different plans! I started a book I had been meaning to read for months, called What God Has To Say About Our Bodies by Sam Allberry. And the first chapter just happened to start out with Christmas! It was so good I wanted to share it with you guys. So Merry Christmas! And here's to a New Year of unwrapping this amazing gift.

Over this season we talked a lot about getting to the roots of our problems. So in this episode we just dive into how that can look practically.

Father Seidel speaks on the crossover between faith and fitness and lessons we learn about growth from both. And how understanding the parallels between physical growth and spiritual growth can help us change our perspective and let go of shame. We also dive into a true understanding of love, and how that impacts our choices.

In this episode we are joined by Father Seidel, a Catholic Priest, Crossfit coach, and is over two churches and a local high school. We talk about how the world tends to drive a wedge between the physical and spiritual and what the Biblical perspective of our humanity as a whole is.

This is part two of my conversation with Coach Madelyn. In this episode we talk about navigating the misinformation we find on the internet and how to bring order back to our disordered eating and what freedom looks like.

In this episode we are joined by Madelyn Hallowell, owner of Ignite Fitness. She is a gym owner and fitness coach. Madelyn shares her story of walking though her eating disorder and how she found freedom on the other side.

Intro Episode Here's the heart behind NoMortals. and a little bit about our mission. As well as a little backstory on the host (me lol) Kate Kuykendall.