No Matcha No Mama podcast

What's Brewing: Episode 1

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What’s brewing in wellness, motherhood and relationships this week? Dina is diving into the stories everyone’s talking about—from the creatine craze and whether “dark showering” is actually worth the hype, to how mom guilt became big business, why more adults are cutting ties with their parents, and the invisible mental load leaving women exhausted at home. Plus, Dina gives her unfiltered take on what gets a SIP—and what she’s ready to SKIP.  

 

✨ Connect with me: Dina on IG: @dinadelaurentiis

No Matcha No Mama on IG: @nomatchanomama

 

✨ Sip + Support My Favorites:

🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis

💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL — save 15% with code DINADL

🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 — save 10% with this link!

🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8... — save 10% with code DINADL10

💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 — save 20% with code DINADL

⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME — code DINADL (savings vary by product)

Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 

— code DINADL for 50$ off

🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis

Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 

— save 20% with code DINADL

New Skincare that I LOVE → https://shop.adipeau.com/DINADL 

— save 10% with code DINADL

The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843

— save 20$ off your first order with code DINADL

One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484

My Fave red light panel → is JOOVV →  

https://lddy.no/1o5it

BEST cleaning products! Alter Bio code DINA20 - https://www.shopalterbio.com/?srsltid=AU7gw4UZmrfwiKYtXWs5sbYJdYz44qrRKxMvwsRRWbeXHVPUYITFQ40V

BEST cotton lined diapers →  https://mykudos.com/DINA10

💚 Let’s thrive through the mess + magic together.

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