Get Virginia Sole-Smith's book The Eating Instinct <a href='https://virginiasolesmith.com/the-eating-instinct-food-culture-body-image-and-guilt-in-america/?doing_wp_cron=1658163989.0851850509643554687500'>here</a>.

Nina’s Digest

Chapter 6: Bypassing Hunger - The Eating Instinct

Chapter 5: Eating While Black - The Eating Instinct

When I was about to take my RD exam, I scoured the internet for any information related to other interns' experiences. Here's mine!

How I Passed the RD Exam

Chapters 3 + 4: Comfort Food/Fear of Food - The Eating Instinct

Chapter 2: Chasing Clean - The Eating Instinct by Virginia Sole-Smith

Chapter 1: Nothing By Mouth - The Eating Instinct by Virginia Sole-Smith

Hello hello! Thanks for listening to my little introduction. Talk to you soon!

Intro to Nina’s Digest

Health & Wellness

Nutrition

Join me as I deep dive into books and research about food, body image, fatphobia, and diet culture.

Chapter 6: Bypassing Hunger - The Eating Instinct

Nina’s Digest

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